{"id":27,"count":6,"description":"<h2>Per\u0161alimas \u2013 kas tai?<\/h2>\nPer\u0161alimas yra virusin\u0117s kilm\u0117s vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 susirgimas, pasitaikantis gana da\u017enai. Tai medicininis apib\u016bdinimas, nors grei\u010diausiai kiekvienas \u017einome, kas tai yra per\u0161alimas ir bent kart\u0105 esame tai patyr\u0119. Nors da\u017eniausiai rimtesni\u0173 sveikatos problem\u0173 jis nesukelia, visgi kaip reikiant vargina, ma\u017eina darbingum\u0105, lemia prast\u0105 nuotaik\u0105, vangum\u0105, silpnum\u0105 ir pan.<br \/><br \/>Ar \u017einote, jog per\u0161alim\u0105 gali sukelti per \u0161imt\u0105 \u012fvairiausi\u0173 virus\u0173? Tad nenuostabu, jog ir per\u0161alimo simptom\u0173 s\u0105ra\u0161as ilgas, ir jie pasirei\u0161kia kiekvienam skirtingai.<br \/><br \/>Daugeliu atvej\u0173 per\u0161alimas praeina per 1\u20132 savaites. Per\u0161alimo gydymas yra simptominis.<br \/>\n<h2>Per\u0161alimo simptomai ir prie\u017eastys<\/h2>\nDa\u017eniausiai per\u0161alimui b\u016bdingi tokie simptomai:<br \/>\n<ul>\n<li><strong>\u00b7<\/strong> gerkl\u0117s paraudimas;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0gerkl\u0117s skausmas;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0sausas kosulys;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0sloga;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0\u010diaudulys;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0diskomfortas akyse, da\u017eniausiai apib\u016bdinamas kaip nie\u017e\u0117jimas;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0kar\u0161\u010diavimas;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0galvos skausmas;<\/li>\n<li><strong>\u00b7<\/strong>\u00a0bendras silpnumas.<\/li>\n<\/ul>\nDid\u017eiausia rizika per\u0161alti yra \u0161altuoju met\u0173 laiku, t. y. \u017eiem\u0105 ir ruden\u012f. Teigiama, jog suaugusieji per metus gali per\u0161alti kelis kartus, o \u0161tai vaik\u0173 per\u0161alim\u0173 skai\u010dius per metus gali siekti net keliolika susirgim\u0173.<br \/><br \/>Kaip jau min\u0117jome, per\u0161alim\u0105 gali sukelti daugiau kaip \u0161imtas virus\u0173. Visgi da\u017eniausiai tai lemia rinovirusai, itin spar\u010diai u\u017ekre\u010diami, plintantys oro la\u0161eliniu b\u016bdu, tod\u0117l didel\u0117 tikimyb\u0117 u\u017esikr\u0117sti nuo \u010diaudin\u010dio, kosin\u010dio \u017emogaus, taip pat tiesiogiai kalbant su sergan\u010diuoju, naudojantis tais pa\u010diais daiktais, pavyzd\u017eiui, indais, \u017eaislais ir pan.<br \/><br \/>Per\u0161alim\u0105 gali lemti ir nusilpusi imunin\u0117 sistema \u2013 silpnesn\u0119 imunin\u0117 sistem\u0105 turintieji serga kur kas da\u017eniau nei tie, kuri\u0173 imunin\u0117 sistema stabili ir stipri.<br \/>\n<h2>Kokia per\u0161alimo eiga?<\/h2>\nPer\u0161alimo gydymas priklauso nuo ligos eigos. Po u\u017esikr\u0117timo simptomai pasireik\u0161ti gali jau kit\u0105 dien\u0105 arba po 2\u20133 dien\u0173. Intensyviausi jie b\u016bna ma\u017edaug nuo antros iki ketvirtos susirgimo paros. \u012eprastai per\u0161alimas prasideda nuo nedidelio gerkl\u0117s kutenimo, v\u0117liau praeinan\u010dio arba peraugan\u010dio \u012f gerkl\u0117s skausm\u0105. Netrunka atsirasti sloga, kuri irgi ligos eigoje kinta: nuo vandeningos, bespalv\u0117s per\u0161alimo prad\u017eioje iki vis tir\u0161t\u0117jan\u010dios ir \u012fgaunan\u010dios gelsv\u0105-\u017ealsv\u0105 atspalv\u012f per\u0161alimui ritantis \u012f pabaig\u0105. Nosies gleivin\u0117 paburksta, tad da\u017enas pacientas skund\u017eiasi \u201eu\u017egulusia nosimi\u201c. <a href=\"\/en\/kategorija\/sveikatos-prieziurai\/nosies-aspiratoriai-ir-irigatoriai\/\">Kv\u0117pavimui palengvinti galima naudoti nosies aspiratorius<\/a>.<br \/><br \/>Kalbant apie kar\u0161\u010diavim\u0105, tai jis da\u017enai lydi kitus per\u0161alimo simptomus, tik \u0161iam susirgimui b\u016bdinga neauk\u0161ta temperat\u016bra.<br \/>\n<h2>Per\u0161alimo gydymo b\u016bdai<\/h2>\n<a href=\"https:\/\/www.eurovaistine.lt\/vaistai-nereceptiniai\/persalimui\" target=\"_blank\">Per\u0161alim\u0105 galima gydyti vaistais<\/a>, slopinan\u010diais per\u0161alimo simptomus, arba rinktis nat\u016bralias priemones. Nepriklausomai nuo to, kuris variantas pasirenkamas, labai svarbu laikytis lovos re\u017eimo, gerti daug skys\u010di\u0173, plauti nos\u012f.<br \/>\n<h3>Medikamentinis per\u0161alimo gydymas<\/h3>\nPirmiausia reikia pasakyti, kad vaist\u0173 nuo per\u0161alimo n\u0117ra, yra tik vaistai simptomams lengvinti, tod\u0117l per\u0161alus taikomas simptominis gydymas medikamentais.<br \/><br \/>Svarbu pamin\u0117ti, jog kartais u\u017esiimantys savigyda per\u0161al\u0119 nusprend\u017eia vartoti antibiotikus, tik\u0117damiesi spartaus pasveikimo. Ta\u010diau antibiotikai \u0161iuo atvejus nebus veiksmingi, nes jie gydo bakterinius, o ne virusinius susirgimus. Negana to, taip padarysite sau me\u0161kos paslauga, mat antibiotikai labai alina organizm\u0105.<br \/><br \/>Rinkdamiesi kitus vaistus nuo per\u0161alimo (ypa\u010d populiar\u016bs sud\u0117tyje turintys paracetamolio) taip pat b\u016bkite atsarg\u016bs, skaitykite informacinius lapelius ir nevir\u0161ykite rekomenduojam\u0173 dozi\u0173. Puiku, jei d\u0117l vaist\u0173 vartojimo pasitarsite su gydytoju ar vaistininku.<br \/><br \/>Paracetamolio ir jo sud\u0117tyje turin\u010di\u0173 medikament\u0173 neduokite jaunesniems kaip trej\u0173 metuk\u0173 vaikams. Tiek ma\u017eiems, tiek vyresniems vaikams per\u0161alus neduokite aspirino. Jei naudojate vaistus, ma\u017einan\u010dius nosies paburkim\u0105, tur\u0117tum\u0117te \u017einoti, kad j\u0173 nerekomenduojama naudoti ilgiau kaip savait\u0119. Ma\u017eiems vaikams \u0161i\u0173 vaist\u0173 nenaudokite i\u0161vis \u2013 geriausia plauti nos\u012f specialius j\u016bros vandeniu ir kruop\u0161\u010diai j\u0105 valyti.<br \/>\n<h3>Nat\u016bralus per\u0161alimo gydymas<\/h3>\nLiaudies medicinoje vertinama labai daug vaistini\u0173 augal\u0173, kurie gali b\u016bti net labai efektyv\u016bs per\u0161alus. Pavyzd\u017eiui, \u0161ermuk\u0161ni\u0173 vaisi\u0173, avie\u010di\u0173 lap\u0173 ir liep\u0173 \u017eied\u0173 mi\u0161inys bus puikus pasirinkimas per\u0161alus. Ma\u017edaug \u0161auk\u0161t\u0105 tokios \u017ealiavos u\u017epilkite stikline verdan\u010dio vandens, palikite valandai pritraukti. Gerkite 3 kartus per dien\u0105.<br \/><br \/>Liep\u0173 \u017eied\u0173 ir avie\u010di\u0173 lap\u0173 nuoviras skatins prakaitavim\u0105, tod\u0117l bus labai naudingas kar\u0161\u010diuojant \u2013 grei\u010diausiai gal\u0117site i\u0161siversti be vaist\u0173.<br \/><br \/>Skaudan\u010diai gerklei puiki pagalba bus ramun\u0117li\u0173 \u017eied\u0173, pipirm\u0117\u010di\u0173 lap\u0173, ajer\u0173 \u0161akn\u0173 ir \u0161alavij\u0173 lap\u0173 mi\u0161inys. U\u017epilkite \u0161auk\u0161t\u0105 \u0161io mi\u0161inio stikline verdan\u010dio vandens, o atv\u0117susiu skys\u010diu skalaukite gerkl\u0119 kelis kartus per dien\u0105.<br \/><br \/>Kaip jau min\u0117jome, per\u0161alus da\u017enai vargina sausas kosulys. Tokiu atveju rinkit\u0117s \u0161alpusni\u0173 ir \u010diobreli\u0173 duet\u0105. J\u0173 arbat\u0105 gerkite kelis kartus per dien\u0105. Apskritai kosint \u010diobreliai yra puikus nat\u016bralus vaistas.<br \/>\n<h2>Per\u0161alimas, o gal gripas?<\/h2>\nDa\u017enas supainioja per\u0161alim\u0105 su gripu. Kuo gi skiriasi \u0161ie du susirgimai? Pirmiausia, skiriasi kar\u0161\u010diavimu \u2013 per\u0161alimo atveju temperat\u016bra b\u016bna neauk\u0161ta, o sergant gripu vargina auk\u0161ta temperat\u016bra. Gripo atveju kankina \u0161altkr\u0117tis, s\u0105nari\u0173, raumen\u0173 skausmas, daugelio pacient\u0173 apib\u016bdinamas \u201ekaul\u0173 lau\u017eymu\u201c. Per\u0161alimui min\u0117ti simptomai n\u0117ra b\u016bdingi. Ir dar \u2013 jei per\u0161alimas prasideda lengvai, i\u0161 l\u0117to, tai gripas u\u017epuola staiga ir visu smarkumu.<br \/>\n<h2>Kada kreiptis \u012f gydytoj\u0105?<\/h2>\nPaprastai per\u0161alimas praeina savaime. Visgi jei nesisaugote, jis gali komplikuotis. Vaikams paprastai komplikuojasi \u012f sinusit\u0105, \u016bm\u0173 aus\u0173 u\u017edegim\u0105, bronchiolit\u0105, o suaugusiems \u2013 plau\u010di\u0173 u\u017edegim\u0105, bronchit\u0105, faringit\u0105 ar sinusit\u0105.<br \/><br \/>Sirgdami per\u0161alimu galite gydytis namuose simptomus mal\u0161inan\u010diais vaistais bei gerdami skys\u010dius (be laipsni\u0173) ir ils\u0117damiesi. \u012e gydytoj\u0105 reikia kreiptis tada, jeigu temperat\u016bra pakyla auk\u0161ta ir laikosi dvi dienas, jos nesiseka suma\u017einti. Taip pat jei atsiranda kit\u0173 simptom\u0173, pavyzd\u017eiui, b\u0117rimas, labai stiprus galvos skausmas, v\u0117mimas.<br \/>\n<h2>Per\u0161alimas: kokios prevencin\u0117s priemon\u0117s pasiteisina?<\/h2>\nSiekiant u\u017ekirsti keli\u0105 per\u0161alimo ligoms, kurios, kaip jau sak\u0117me, itin spar\u010diai plinta oro la\u0161eliniu b\u016bdu, labai svarbu laikytis rank\u0173 higienos taisykli\u0173. Rank\u0173 plovimas yra labai paprasta, bet itin veiksminga profilaktikos priemon\u0117.<br \/><br \/>Infekcijos plitim\u0105 stabdo ir patalp\u0173, pavir\u0161i\u0173 dezinfekavimas, mat rinovirusai ant daikt\u0173, pavir\u0161i\u0173, odos i\u0161silaiko iki trij\u0173 valand\u0173.<br \/><br \/>\u017dinoma, reikia vengti kontakto su sergan\u010diais (jei tai \u012fmanoma).<br \/>Per\u0161alimo prad\u017eioje ar profilakti\u0161kai galite vartoti vitamino C.<br \/>I\u0161vengti per\u0161alimo gali pad\u0117ti ir periodi\u0161kai atliekamos eterini\u0173 aliej\u0173 <a href=\"\/en\/kategorija\/inhaliacijoms\/\">inhaliacijos<\/a>.<br \/>Taip pat tikslinga v\u0117dinti namus, r\u016bpintis optimalia patalp\u0173 temperat\u016bra ir dr\u0117gme.<br \/><br \/>Daugiau pana\u0161i\u0173 nauding\u0173 straipsni\u0173 rasite \u017eemiau.","link":"https:\/\/biomed.lt\/en\/straipsniu-kategorija\/persalimo-gydymas\/","name":"Per\u0161alimo gydymas","slug":"persalimo-gydymas","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Per\u0161alimo gydymas<\/title>\n<meta name=\"description\" content=\"Per\u0161alimo gydymas: simptomai, nat\u016bral\u016bs ir medikamentiniai b\u016bdai, prevencija. 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