{"id":17341,"date":"2018-04-04T16:49:21","date_gmt":"2018-04-04T13:49:21","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/limfodrenazinio-masazo-nauda-ir-galimybes\/"},"modified":"2026-04-18T11:31:24","modified_gmt":"2026-04-18T08:31:24","slug":"limfodrenazinio-masazo-nauda-ir-galimybes","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/limfodrenazas-kompresine-terapija\/limfodrenazinio-masazo-nauda-ir-galimybes\/","title":{"rendered":"Limfodrena\u017einio masa\u017eo nauda ir galimyb\u0117s"},"content":{"rendered":"<p><a href=\"\/en\/limfodrenazas-kompresine-terapija\/limfodrenazinis-masazas\/\">Limfodrena\u017einis masa\u017eas<\/a>\u00a0&#8211; viena i\u0161 t\u0173 gydom\u0173j\u0173 priemoni\u0173, kuri puikiai tinka tiek norint susigr\u0105\u017einti sveikat\u0105, tiek galvojant apie savo i\u0161vaizd\u0105. B\u016btent universalumas ir lemia tai, kad \u017emon\u0117s perka \u012fvairius sveikatinimo \u012frenginius savo reikm\u0117ms. Tas pats limfodrena\u017eas, kaip b\u016bdas i\u0161gyti, yra naudojamas jau seniai, ta\u010diau anks\u010diau buvo prieinamas tik gydymo bei gro\u017eio \u012fstaigos. D\u0117l gana nedidel\u0117s kainos\u00a0<a href=\"\/en\/kategorija\/masazuokliai\/limfodrenaziniai-aparatai-ir-ju-dalys\/\">limfodrena\u017einiai masa\u017eai\u00a0\u0161iuo metu galimi ir namuose<\/a>. Taip galima sutaupyti labai daug laiko bei investicij\u0173, kadangi apsilankymas salonuose bus kur kas brangesnis bei daugiau laiko u\u017eimantis procesas. Taigi, pasinaudokite \u0161ia galimybe greitai ir paprastai i\u0161spr\u0119sti sveikatos problemas.<\/p>\n<p>Jeigu sudominome &#8211; skaitykite toliau, kadangi limfodrena\u017eo panaudojimo galimyb\u0117s yra labai \u012fvairiapus\u0117s ir galin\u010dios pad\u0117ti i\u0161spr\u0119sti sud\u0117tingas sveikatos problemas.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Limfodrena\u017einio masa\u017eo poveikis<\/strong><\/h2>\n<p>Kiekvienas asmuo skirtingai supranta koki\u0105 tiksli\u0105 naud\u0105 turi duoti kiekviena \u012franga. Nat\u016bralu, kad labiausiai ie\u0161koma universalaus b\u016bdo gerinti savo sveikat\u0105. O jeigu prie to paties galima papildomai pagra\u017einti ir i\u0161vaizd\u0105 &#8211; nauda yra ne\u012fvertinama.<\/p>\n<p>Limfodrena\u017einio masa\u017eo nauda juntama jau po keli\u0173 kart\u0173. Klausimas, koks tas poveikis?<\/p>\n<ul>\n<li>1. Koj\u0173 tromboz\u0117 &#8211; opi daugelio \u0161iuolaikini\u0173 \u017emoni\u0173 problema. To rezultatas &#8211; ne tik padid\u0117jusios kojos, ta\u010diau taip pat ir sunkus vaik\u0161\u010diojimas, koj\u0173 skausmas, o galiausiai net ir negeb\u0117jimas judinti savo koj\u0173.\u00a0<strong>Limfodrena\u017eas aktyvina kraujotak\u0105<\/strong>, tod\u0117l taip pagerinama koj\u0173 ven\u0173 b\u016bkl\u0117, \u017emogus jau\u010diasi kur kas geriau, aktyvesnis,\u00a0<strong>nejunta nemalonaus skausmo<\/strong>\u00a0ir pana\u0161iai. Taip i\u0161gydyti galima net ir labai pa\u017eengusi\u0105 koj\u0173 problem\u0105, tad kuo anks\u010diau prad\u0117site naudoti &#8211; tuo geresn\u012f rezultat\u0105 pavyks pasiekti.<\/li>\n<\/ul>\n<ul>\n<li>2. Limfodrena\u017einis masa\u017eas taip pat padeda\u00a0<strong>labai patinusioms kojoms bei rankoms<\/strong>. Taip gali nutikti, kadangi per didelis kiekis skys\u010di\u0173 sankaup\u0173 didina gal\u016bnes, \u017emogus blogai jau\u010diasi. \u017dinoma, norint, kad b\u016bt\u0173 panaikinama seniai \u012fsi\u0161aknijusi problema &#8211; reikalingas reguliarus limfodrena\u017einis masa\u017eas. Bene tai labiausiai ir paskatina \u012fsigyti nuosav\u0105 technik\u0105, o ne kaskart keliauti pas specialistus.<\/li>\n<\/ul>\n<ul>\n<li>3. Po didelio svorio numetimo limfodrena\u017einis masa\u017eas yra geriausia galimyb\u0117 galinti pad\u0117ti\u00a0<strong>susitvarkyti su per dideliu odos pertekliumi.<\/strong>\u00a0Tai puikus pasirinkimas po n\u0117\u0161tumo arba papras\u010diausiai siekiant numesti svorio. Taip pat oda darosi kur kas elastingesn\u0117 bei gra\u017eesn\u0117.<\/li>\n<\/ul>\n<ul>\n<li>4. Jeigu jau\u010diate\u00a0<strong>didel\u012f ir aktyv\u0173 sunkum\u0105 kojose<\/strong>, kuris kelia diskomfort\u0105 &#8211; tokiu atveju limfodrena\u017einis masa\u017eas yra geriausia alternatyva. Nauda pajuntama jau po keli\u0173 terapij\u0173, tad verta pasinaudoti bei i\u0161bandyti. Daugelis \u017emoni\u0173 tikina, kad limfodrena\u017einiai masa\u017eai pad\u0117jo susitvarkyti su ilg\u0105 laik\u0105 gyvenim\u0105 apsunkinan\u010diomis problemomis.<\/li>\n<\/ul>\n<ul>\n<li>5. Limfos masa\u017eas taip pat prisideda ir prie\u00a0<strong>organizmo valymo bei geresn\u0117s imunin\u0117s sistemos<\/strong>. \u0160iais laikais labai da\u017enai kalbama apie tai, jog daugelis lig\u0173 \u017emog\u0173 kankina, kadangi jo organizmas yra labai u\u017eter\u0161tas. I\u0161sivalius organizm\u0105 galima susitvarkyti su daugeliu lig\u0173. \u017dinoma, limfodrena\u017einiai masa\u017eai yra viena i\u0161 galimybi\u0173. Norint pasiekti efektyvum\u0105 rekomenduojamas kompleksi\u0161kas organizmo gydymas.<\/li>\n<\/ul>\n<ul>\n<li>6. Limfodrena\u017einio masa\u017eo poveikis pamatomas jau gana greitai ir tai paskatina \u017emones \u012fvertinti galimybes. Labai didelis pliusas yra tai, kad tai puiki priemon\u0117\u00a0<strong>kovoje su oda, kuri atrodo kaip apelsino \u017eievel\u0117<\/strong>. Daugelis moter\u0173 perka pa\u010dius brangiausius kremus, kad gal\u0117t\u0173 suma\u017einti negra\u017ei\u0105 od\u0105. Visgi, limfos masa\u017eas yra kur kas greitesnis ir paprastesnis b\u016bdas. Limfodrena\u017einio masa\u017eo namuose poveikis bus pamatomas jau po keli\u0173 proced\u016br\u0173. Ta\u010diau norint, kad riebalinis sluoksnis negr\u012f\u017et\u0173 &#8211; reikalinga reguliari riebal\u0173 stimuliacija.<\/li>\n<\/ul>\n<ul>\n<li>7. Limfos drena\u017eas taip pat yra labai puiki priemon\u0117 norint\u00a0<strong>pa\u0161alinti nuo k\u016bno randus<\/strong>. Galb\u016bt jie visi\u0161kai nei\u0161nyks, ta\u010diau bus tikrai ne tokie ry\u0161k\u016bs ir ne taip labai trauks akis.<\/li>\n<\/ul>\n<ul>\n<li>8. Galiausiai, kompresin\u0117s terapijos masa\u017eas yra labai puiki\u00a0<strong>atsipalaidavimo priemon\u0117<\/strong>. Jeigu j\u016bs\u0173 gyvenimas yra labai sud\u0117tingas ir da\u017enai neturite laiko sau, neturite laiko keliauti pas masa\u017euotoj\u0105 &#8211; tokiu atveju\u00a0<a href=\"\/en\/limfodrenazas-kompresine-terapija\/limfodrenazinis-masazas\/\">presoterapinis masa\u017eas<\/a>\u00a0yra labai puikus b\u016bdas pailsinti savo k\u016bn\u0105. Namuose tai galite daryti jums patogiu metu. Da\u017eniausiai rekomenduojama viena sesija iki valandos laiko. Per t\u0105 laikotarp\u012f organizmas visi\u0161kai atsipalaiduos ir dings psichologin\u0117s problemos.<\/li>\n<\/ul>\n<p>Limfodrena\u017eo nauda bus pajuntama jau po pirmo karto, ta\u010diau siekiant efektyvumo si\u016blome \u012franga naudotis reguliariai. Tokiai atveju galima panaikinti l\u0117tines ligas, taip pat pagra\u017einti savo k\u016bn\u0105.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Kaip veikia limfos drena\u017eas?<\/strong><\/h2>\n<p>\u0160ios \u012frangos poveikis yra labai pana\u0161us kaip ger\u0105 valand\u0105 ir net daugiau praleidus sporto sal\u0117je. Taigi, pagaliau yra \u012franga, kuri jums gali pad\u0117ti gauti sporto naud\u0105 beveik nieko nedarant. Labai pana\u0161i nauda gaunama ir i\u0161 masa\u017eo. Ta\u010diau \u010dia darb\u0105 atlieka ne masa\u017euotojas ir ne j\u016bs pats sporto sal\u0117je, ta\u010diau viena \u012franga, kuri gali pad\u0117ti i\u0161spr\u0119sti labai daug problem\u0173 namuose.<\/p>\n<p>Visos proced\u016bros metu \u012franga aktyvina j\u016bs\u0173 limfos tek\u0117jimo krypt\u012f. B\u016btent \u0161io tipo masa\u017eas, kuris yra atliekamas naudojant ne rankas, ta\u010diau \u012frang\u0105 &#8211; padeda numesti svorio, pagra\u017einti od\u0105, suma\u017einti rand\u0173 ry\u0161kum\u0105 ir pana\u0161iai. Dar kart\u0105 pamin\u0117sime, kad poveikis matosi jau po pirmo karto, ta\u010diau siekiant efekto b\u016btinas reguliarus naudojimas.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Limfodrena\u017eo nauda ir veiksmingumo didinimas pasitelpiant\u00a0papildomas priemones<\/strong><\/h2>\n<p>Limfodrena\u017eo namuose poveikis bus pasiekiamas grei\u010diau ir efektyviau, jeigu terapija bus atliekama kartu su ja suderinus ir kitas priemones. \u017dinoma, priklausomai nuo konkre\u010dios problemos reikalingas ir atitinkamas problemos sprendimas. Ta\u010diau \u012fvertinus tai, kad da\u017eniausiai limfos drena\u017eas pasirenkamas d\u0117l gro\u017eio, svorio ir l\u0117tini\u0173 lig\u0173 &#8211; galime i\u0161skirti kelis patarimus, kurie pad\u0117s pagreitinti organizmo gerinimo proces\u0105.<\/p>\n<p>Labai svarbu\u00a0<em>pakoreguoti savo mityb\u0105<\/em>, kadangi kuo ma\u017eiau riebaus maisto &#8211; tuo j\u016bs\u0173 organizmas jums bus labiau d\u0117kingas ir tuo pa\u010diu grei\u010diau kris svoris bei oda atrodys kur kas elastingesn\u0117. Kartu su limfodrena\u017einiu masa\u017eu pavyks ne tik greitai numesti svorio, ta\u010diau taip pat u\u017esitikrinti, kad po jo metimo neliks odos pertekliaus taip pat ji bus elastinga, pavyks i\u0161vengti celiulito bei mini spuogeli\u0173. Sveikam k\u016bnui ir sielai taip pat b\u016btinas ir\u00a0<em>reguliarus fizinis aktyvumas<\/em>, kuris gali u\u017etikrinti, kad ne tik pavyks i\u0161laikyti kur kas gra\u017eesnes k\u016bno formas, ta\u010diau taip pat ir kur kas geriau jaustis, pamir\u0161ti l\u0117tinius skausmus. Galiausiai, nepamir\u0161kite\u00a0<em>gerti kuo daugiau vandens<\/em>, kuris yra tikrasis m\u016bs\u0173 energijos bei gro\u017eio \u0161altinis. Per dien\u0105 reikia i\u0161gerti du litrus, o \u00a0kuomet atliekamas masa\u017eas &#8211; stiklin\u0119 vandens papildomai.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Limfodrena\u017eo proced\u016br\u0173 nauda jas atliekant namuose<\/strong><\/h2>\n<p>Limfodrena\u017einiai masa\u017euokliai kainuoja nedaug ir tai bene labiausiai l\u0117m\u0117 tai, jog jie perkami nebe tik verslo poreikiams tenkinti ta\u010diau ir savoms reikm\u0117ms. Kaip jau supratote, masa\u017euokli\u0173 panaudojimo galimyb\u0117s yra labai pla\u010dios ir \u012fvairios, juolab, vienu \u012frenginiu gali naudotis visi \u0161eimos nariai, kaimynai ir draugai, tad universalumas bei daugiafunkcionalumas yra akivaizdus. Daugelis \u0161iuolaikini\u0173 \u017emoni\u0173 papras\u010diausiai neturi laiko keliauti pas masa\u017euotojus, kuri\u0173 darbas panaikinti kasdienin\u012f r\u016bpest\u012f. \u0160tai namuose masa\u017e\u0105 galite pasidaryti jums patogiu metu. Galiausiai, \u012fsigijus \u012frengin\u012f sutaupysite daug pinig\u0173, kadangi \u0161i vienkartin\u0117 investicija yra ilgalaik\u0117, o lankymasis masa\u017eo salonuose tikrai gana brang\u016bs. Juolab, ne visi m\u0117gsta, kai svetimos rankos lie\u010dia j\u0173 k\u016bn\u0105. Ypa\u010d tuomet, kai asmuo turi vir\u0161svorio. \u00a0Taigi, tam tikra prasme limfodrena\u017eas tampa patrauklia alternatyva.<\/p>\n<p>Jeigu turite sveikatos arba i\u0161vaizdos problem\u0173 &#8211; negriebkite vaist\u0173, kadangi kompresin\u0117 terapija pad\u0117s greitai ir paprastai susitvarkyti net ir su psichologin\u0117mis problemomis, nemiga bei nuovargiu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Limfodrena\u017einis masa\u017eas\u00a0&#8211; viena i\u0161 t\u0173 gydom\u0173j\u0173 priemoni\u0173, kuri puikiai tinka tiek norint susigr\u0105\u017einti sveikat\u0105, tiek galvojant apie savo i\u0161vaizd\u0105. B\u016btent<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"post_folder":[],"class_list":["post-17341","post","type-post","status-publish","format-standard","hentry","category-limfodrenazas-kompresine-terapija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Limfodrena\u017einio masa\u017eo nauda ir galimyb\u0117s<\/title>\n<meta name=\"description\" content=\"Limfodrena\u017einio masa\u017eo nauda ir galimyb\u0117s. I\u0161samus gidas ir atsakymai \u012f J\u016bs\u0173 klausimus. 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