{"id":17410,"date":"2018-04-04T20:00:49","date_gmt":"2018-04-04T17:00:49","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/reabilitacija-po-traumu\/"},"modified":"2026-04-18T11:31:30","modified_gmt":"2026-04-18T08:31:30","slug":"reabilitacija-po-traumu","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/gera-savijauta\/reabilitacija-po-traumu\/","title":{"rendered":"Reabilitacija po traum\u0173"},"content":{"rendered":"

Reabilitacija \u2013 vienas svarbiausi\u0173 gydymo etap\u0173, kurio tikslas pad\u0117ti pacientui po operacijos, traumos\u00a0ar kito dirgiklio\u00a0susigr\u0105\u017einti \u012fprast\u0105 gyvenim\u0105. Reabilitacija po traum\u0173 yra kompleksinis, daug \u012fvairiausi\u0173 ir skirting\u0173 proces\u0173 apimantis darbas, kurio metu reaguojama ne tik \u012f konkre\u010dios k\u016bno vietos, ta\u010diau\u00a0viso organizmo poreikius.<\/p>\n

Reabilitacija gali b\u016bti reikalinga d\u0117l labai \u012fvairi\u0173 ir skirting\u0173 traum\u0173:<\/p>\n

1. reabilitacija po stuburo traumos;<\/em>
2. reabilitacija po galvos traumos;<\/em>
3. reabilitacija po rie\u0161o traumos;<\/em>
4. reabilitacija po \u010diurnos traumos;<\/em>
5. reabilitacija po peties traumos;<\/em>
6. reabilitacija po nugaros traum\u0173;<\/em>
7. reabilitacija po achilo\u00a0traumos;<\/em>
8. reabilitacija po kelio traumos.<\/em><\/p>\n

Visais atvejais reikalinga profesionalaus gydytojo konsultacija, darbas su kineziterapiautais\u00a0bei masa\u017eistais. Visgi, po \u012fvairiausi\u0173 traum\u0173 kiekvienas sau pad\u0117ti galime pats. Svarbiausia suprasti savo organizmo poreikius bei pasitarus su gydytoju imtis tam tikr\u0173 veiksm\u0173.<\/p>\n

Reabilitacija namuose<\/h2>\n

Masa\u017eas namuose tapo gana \u012fprasta ir da\u017enai pasirenkama praktika. \u017dmon\u0117s vertina tai, kad nereikia laukti ilgose eil\u0117se pas masa\u017euotojus, taip pat, kad namuose masa\u017eas\u00a0beveik nekainuoja. Na, arba kainuoja ma\u017eai, kadangi verta \u012fsigyti specialius masa\u017euoklius.<\/p>\n

Masa\u017eas.<\/span>\u00a0Reabilitacija po traum\u0173 namuose neapsieina be masa\u017eo, kur\u012f galite atlikti kiekvienas i\u0161 J\u016bs\u0173. \u017dinoma, viskas priklauso nuo to, kuri\u0105 k\u016bno viet\u0105 Jums skauda. Rankos, kojos lengvai masa\u017euojamos naudojant specialius masa\u017euoklius, kurie padeda ne tik suma\u017einti patikinimus bei pad\u0117ti raumenims\u00a0atsipalaiduoti, ta\u010diau taip pat ir pasijausti geriau, da\u017enai pamir\u0161ti kasdieninius r\u016bpes\u010dius. Ar masa\u017euokliai b\u016btini? Labai rekomenduojami, kadangi savaranki\u0161kas masa\u017eas gali\u00a0ne tk pad\u0117ti, ta\u010diau ir pakenkti \u017emogaus organizmui. Jeigu nesate\u00a0pasiruo\u0161\u0119s lankyti kurs\u0173\u00a0ir mokytis masa\u017eo meno \u2013 tokiu atveju supaprastinkite masa\u017eo darbus ir juos atlikite naudodami specialius masa\u017euoklius.<\/p>\n

\u012etvarai<\/a>.<\/span>\u00a0Nor\u0117dami kiek pagreitinti gijim\u0105\u00a0\u2013 privalote \u012fsigyti \u012ftvarus, kurie skirti tam tikros k\u016bno dalies prilaikymui, tam tikros pozos i\u0161saugojimui. \u012etvarai\u00a0kur kas labiau pagreitins gijim\u0105\u00a0ir pad\u0117s sugyti lygiai, tvarkingai, taip kaip ir reikia.<\/p>\n

Ortopedijos technika (\u201eTanita\u201c)<\/a>.<\/span>\u00a0Ortopedijos\u00a0technika apima tiek specialius\u00a0\u012ftvarus, tiek stimuliuojan\u010dius masa\u017euoklius. Reabilitacija namuose ne\u012fsivaizduojama be specialius \u012ftvar\u0173, kurie padeda\u00a0po traum\u0173 arba operacij\u0173 problemin\u0117ms\u00a0vietoms tinkamai sugyti.<\/p>\n

Skausmo mal\u0161inimas
<\/strong>
Palaikomoji reabilitacija\u00a0namuose da\u017eniausiai neapsieina ir be ilgalaiki\u0173 skausm\u0173, kurie trukdo ne tik gyti, ta\u010diau ir atlikti \u012fvairius darbus pagal galimybes. Skausmas \u2013 nemalonus dirgiklis, tad j\u012f suma\u017einti galima naudojant\u00a0TENS terapij\u0105.\u00a0TENS terapija<\/a>\u00a0paremta magnetiniais impulsais, kurie ne tik paspartina gijim\u0105, ta\u010diau taip pat ir numal\u0161ina skausmus. Pana\u0161iai veikia ir\u00a0elektrostimuliacija TENS aparatais<\/a>, kuri pasiekia vidinius k\u016bno audinius, sausgysles, raumenis… \u0160io tipo reabilitacijos\u00a0\u012franga leid\u017eia kur kas grei\u010diau suma\u017einti\u00a0patinim\u0105, suma\u017einti skausmus bei grei\u010diau gr\u012f\u017eti \u012f \u012fprast\u0105 gyvenim\u0105. Ne veltui TENS terapija taikoma ir reabilitacijos centruose. Visgi, da\u017eniausiai terapijos skai\u010dius yra ma\u017eas, tad TENS aparatai rekomenduojami namuose.<\/p>\n

Reabilitacija po traum\u0173 gali trukti ilgai. Svarbiausia yra suderinti kompleksi\u0161k\u0105 gydym\u0105, kuris apima labai daug skirting\u0173 etap\u0173.<\/p>","protected":false},"excerpt":{"rendered":"

Reabilitacija \u2013 vienas svarbiausi\u0173 gydymo etap\u0173, kurio tikslas pad\u0117ti pacientui po operacijos, traumos\u00a0ar kito dirgiklio\u00a0susigr\u0105\u017einti \u012fprast\u0105 gyvenim\u0105. Reabilitacija po traum\u0173<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[],"post_folder":[],"class_list":["post-17410","post","type-post","status-publish","format-standard","hentry","category-gera-savijauta"],"yoast_head":"\nReabilitacija po traum\u0173<\/title>\n<meta name=\"description\" content=\"Reabilitacija po traum\u0173 - naudinga informacija ir patarimai. \u012e\u017evalgos ir nuorodos \u012f susijusias prekes ir kategorijas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/gera-savijauta\/reabilitacija-po-traumu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reabilitacija po traum\u0173\" \/>\n<meta property=\"og:description\" content=\"Reabilitacija po traum\u0173 - 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