{"id":17420,"date":"2018-04-04T20:04:15","date_gmt":"2018-04-04T17:04:15","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/skausmo-malsinimas\/"},"modified":"2026-04-18T11:20:53","modified_gmt":"2026-04-18T08:20:53","slug":"skausmo-malsinimas","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/skausmo-malsinimas\/","title":{"rendered":"Skausmo mal\u0161inimas"},"content":{"rendered":"<p><strong>Kova su skausmu nam\u0173 s\u0105lygomis<\/strong><\/p>\n<p>Nemalonus skausmas gali kankinti d\u0117l daugelio prie\u017eas\u010di\u0173. \u012evairios traumos, l\u0117tin\u0117s ligos, sutrenkimai ir net psichologin\u0117s problemos gali sukelti dirginimus. Tiesa, skausmo mal\u0161inimas n\u0117ra labai sud\u0117tingas. Jeigu atrasite prie\u017east\u012f, kuri sukelia skausm\u0105 \u2013 taip paprastai sugeb\u0117site j\u012f ir panaikinti.<br \/>Skausmo mal\u0161inimas galimas keliais b\u016bdais. Pateiksime kelis patarimus, kurie gali pad\u0117ti suma\u017einti nemalonius dirginimus.<\/p>\n<p><strong>Kaip numal\u0161inti\u00a0skausm\u0105?<br \/><\/strong><br \/><a href=\"\/en\/kategorija\/skausmo-gydymui-malsinimui\/pagal-prekes-rusi\/elektrostimuliacijos-tens-aparatai\/\">TENS TERAPIJA<\/a>. Elektrostimuliatorius \u2013 vienas efektyviausi\u0173 b\u016bd\u0173 skausmo mal\u0161inimui. TENS aparatas skausmo\u00a0vietai skleid\u017eia specialius impulsus, kurie ma\u017eina dirginim\u0105, nemalonius skausmus. TENS terapija yra naudojama vakarieti\u0161kos\u00a0medicinos atstov\u0173, terapija u\u017esiiman\u010di\u0173 specialist\u0173, kurie padeda palengvinti paciento skausm\u0105. Elektrostimuliacija puikiai tinka tiek l\u0117tiniam, tiek aktyviam, ta\u010diau laikinam skausmui ma\u017einti. L\u0117tini\u0173 skausm\u0173 ma\u017einimui TENS aparatas\u00a0turi b\u016bti naudojamas reguliariai.<\/p>\n<p>TENS terapija naudojama \u0161i\u0173 lig\u0173 skausmo ma\u017einimui:<br \/>1. L\u016b\u017ei\u0173 vietose.<br \/>2. Artrito sukelto skausmo.<br \/>3. Juosmens srities skausmo.<br \/>4. Kaklo, nugaros, rank\u0173 ir kt. k\u016bno viet\u0173 skausmo ma\u017einimui.<br \/>5. Dubens skausmo ma\u017einimui.<br \/>6. Ir kt. viet\u0173 skausmo ma\u017einimui.<\/p>\n<p>Elektrostimuliacija, juolab, ne tik panaikina nemalonius\u00a0skausmus, ta\u010diau skatina gijim\u0105, da\u017enai net suteikia gra\u017eesn\u0119 k\u016bno i\u0161vaizd\u0105, kadangi aktyvina kraujotak\u0105, paspartina odos degeneracij\u0105.<\/p>\n<p><span>\u0160ILTI KOMPRESAI.<\/span>\u00a0Nors elektros stimuliacija taip pat \u0161ildo, ta\u010diau galima naudoti papras\u010diausi\u0105 \u0161ildytuv\u0105, kuris skirtas ma\u017einti patinim\u0105 bei mal\u0161inti skausm\u0105. Skausmo gydymas namuose galimas naudojant vandens butel\u012f, kuriame \u012fpilta \u0161ilto vandens.<\/p>\n<p><span>MAISTAS.<\/span>\u00a0Priklausomai nuo skausmo sukel\u0117jo ir skaudamos vietos \u2013 reikia derinti maist\u0105, kuris gali suma\u017einti nemalonius\u00a0skausmus. Kaip numal\u0161inti skausm\u0105? Nuo menstruacij\u0173\u00a0padeda avi\u017eos, nuo danties skausmo \u2013 gvazdik\u0117liai, nuo pilvo skausmo \u2013 ananasas, o nuo raumen\u0173 \u2013 pipirm\u0117te. Skausmo mal\u0161inimas su \u0161iais metodais nebus sud\u0117tingas.<\/p>\n<p>Skausmo ma\u017einimas yra kompleksi\u0161kas gydymas. Ypa\u010d tokiu atveju, jeigu Jus kankina l\u0117tiniai skausmai. Ne veltui skausmo gydymas elektrostimuliacijos terapija turi b\u016bti reguliarus. Jau po pirmos savait\u0117s pamatomas kur kas greitesnis gijimas, nebejuntama nemaloni\u0173 skausm\u0173.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kova su skausmu nam\u0173 s\u0105lygomis Nemalonus skausmas gali kankinti d\u0117l daugelio prie\u017eas\u010di\u0173. \u012evairios traumos, l\u0117tin\u0117s ligos, sutrenkimai ir net psichologin\u0117s<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17420","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skausmo mal\u0161inimas<\/title>\n<meta name=\"description\" content=\"Skausmo mal\u0161inimas - su\u017einokite, kaip kovoti su nekviestu galvos skausmu nam\u0173 s\u0105lygomis. 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