{"id":17476,"date":"2017-09-01T21:19:14","date_gmt":"2017-09-01T18:19:14","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/tiesiojo-pilvo-raumens-rectus-abdominis-elekt\/"},"modified":"2026-04-18T11:21:54","modified_gmt":"2026-04-18T08:21:54","slug":"tiesiojo-pilvo-raumens-rectus-abdominis-elekt","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/tiesiojo-pilvo-raumens-rectus-abdominis-elekt\/","title":{"rendered":"Tiesiojo pilvo raumens (Rectus Abdominis) elektrostimuliacija"},"content":{"rendered":"<p><b>Tiesusis pilvo raumuo (Rectus Abdominis)<\/b><b><\/b><\/p>\n<\/p>\n<p><b><\/b><\/p>\n<p>\u0160is raumuo prasideda ties gaktikaulio jungtimi ir t\u0119siasi link apatin\u0117s kr\u016btinkaulio dalies, vir\u0161 5, 6 ir 7 \u0161onkauli\u0173 por\u0173.<\/p>\n<\/p>\n<p>\u0160is raumuo yra atsakingas u\u017e nugaros lankstum\u0105 juosmens dalyje. Jeigu bandome sutvirtinti kr\u016btin\u0119, raumuo \u00a0juda link kr\u016btin\u0117s; stengiantis sutvirtinti duben\u012f, kr\u016btin\u0117 juda link dubens d\u0117l \u0161io raumens atliekamo darbo.<\/p>\n<\/p>\n<p>Tiesiojo pilvo raumens silpnumas gali sukelti hiperlordoz\u0119, kurios metu apsunksta raumen\u0173, atsaking\u0173 u\u017e nugaros lankstum\u0105, darbas, tad tampa sunku jud\u0117ti.<\/p>\n<\/p>\n<p>Tiesusis pilvo raumuo yra svarbus k\u016bno pad\u0117\u010diai ir stabilumui, stabilizuojantis stiprius rank\u0173 bei koj\u0173 judesius.<\/p>\n<\/p>\n<p>Neuroraumenin\u0117 elektrostimuliacija smarkiai pagerina pilvo raumen\u0173 darb\u0105, paskirstydama stabilum\u0105 ir energij\u0105, keliaujan\u010dius nuo liemens \u012f apatines gal\u016bnes.<\/p>\n<\/p>\n<p>Esant ribotam laikui, tiesusis pilvo raumuo yra pirmasis, \u012f kur\u012f vert\u0117t\u0173 sutelkti d\u0117mes\u012f.<\/p>\n<div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tiesusis pilvo raumuo (Rectus Abdominis) \u0160is raumuo prasideda ties gaktikaulio jungtimi ir t\u0119siasi link apatin\u0117s kr\u016btinkaulio dalies, vir\u0161 5, 6<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17476","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tiesiojo pilvo raumens (Rectus Abdominis) elektrostimuliacija<\/title>\n<meta name=\"description\" content=\"Tiesiojo pilvo raumens (Rectus Abdominis) elektrostimuliacija - trumpa ap\u017evalga ir patarimai. 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