{"id":17528,"date":"2018-05-10T22:42:21","date_gmt":"2018-05-10T19:42:21","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/kaip-greitai-atsikratyti-celiulito\/"},"modified":"2026-04-18T11:22:53","modified_gmt":"2026-04-18T08:22:53","slug":"kaip-greitai-atsikratyti-celiulito","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/","title":{"rendered":"Kaip greitai atsikratyti celiulito?"},"content":{"rendered":"<p><span>Kaip greitai atsikratyti celiulito? Naudinga suderinti kelias skirtingas priemones, kurios padeda pasiekti efektyv\u0173 rezultat\u0105. Da\u017eniausiai t\u0173 priemoni\u0173 yra labai daug ir kuo intensyviau jas visas apjungsite \u2013 tuo rezultatas bus geresnis. Aptarsime pa\u010dias efektyviausias\u00a0priemones, kurios da\u017eniausiai \u012fvardijamos kaip geriausia priemon\u0117 kovoje\u00a0su celiulitu. Jomis pasinaudojus\u00a0pavyks d\u017eiaugtis kur kas gra\u017eesn\u0117mis k\u016bno linijomis.<\/span><\/p>\n<p><span>Greitas celiulito naikinimas nerei\u0161kia, kad pavyks jo atsikratyti per dvi dienas. Ta\u010diau jeigu po dviej\u0173\u00a0savai\u010di\u0173 jau pavyks pamatyti kur kas gra\u017eesnes k\u016bno linijas \u2013 tai rei\u0161kia, kad judate tikrai tinkama kryptimi.<\/span><\/p>\n<p><strong><em><span>Mityba<\/span><\/em><\/strong><span>. Sveika, subalansuota\u00a0mityba yra geriausias b\u016bdas kiek suma\u017einti k\u016bno linijas ir tuo pa\u010diu d\u017eiaugtis\u00a0kur kas gra\u017eesne oda. Mitybos specialistai\u00a0tikina, kad daugelis \u017emoni\u0173 pakeit\u0119\u00a0savo kasdieninius valgymo\u00a0\u012fpro\u010dius tik d\u0117l celiulito v\u0117liau labai d\u017eiaugiasi, kad gyvenimas tapo kur kas gra\u017eesnis. Mityba tiesiogiai siejasi ne tik su m\u016bs\u0173 sveikata, ta\u010diau taip pat ir su m\u016bs\u0173 i\u0161vaizda. Kuo daugiau d\u0117mesio kasdieniniai mitybai skirsime\u00a0\u2013 tuo ramesni galime b\u016bti, kad ji pilnai patenkins m\u016bs\u0173 poreikius ir leis m\u0117gautis gra\u017eiu k\u016bnu. Juk gra\u017ei oda padeda\u00a0tarsi sustabdyti laik\u0105.<\/span><\/p>\n<p><strong><em><span>Fizinis aktyvumas<\/span><\/em><\/strong><span>. Nekalbame apie labai aktyv\u0173 sport\u0105, kadangi net ir pats ma\u017eiausias fizinis aktyvumas gali pad\u0117ti jaustis kur kas geriau. Celiulito naikinimas\u00a0sportuojant yra bene pats efektyviausias b\u016bdas galintis pad\u0117ti pasiekti puiki\u0173 rezultat\u0173. \u017dinoma, pavyks i\u0161laikyti nuostabias\u00a0k\u016bno linijas tik tokiu atveju, jeigu reguliariai skirsite laiko savo k\u016bno prie\u017ei\u016brai ir tuo pa\u010diu reguliariai sportuosite. Da\u017eniausiai suma\u017einus fizin\u012f aktyvum\u0105 tenka tenkintis ir ne tokiomis gra\u017eiomis k\u016bno linijomis, kurios labai\u00a0da\u017enai b\u016bna vainikuojamos ir prastai\u00a0atrodan\u010dia oda.<\/span><\/p>\n<p><strong><em><span>Specialios priemon\u0117s<\/span><\/em><\/strong><span>. \u012evairios proced\u016bros, kuri\u0173 metu naudojamos tam tikros priemon\u0117s, gali pad\u0117ti\u00a0d\u017eiaugtis kur kas gra\u017eesne oda. Ta\u010diau v\u0117lgi, pasiekti labai greitai rezultato nepavyks jeigu tik jas naudosite. Pa\u010dios priemon\u0117s geriausiai veikia tuomet, kai kartu su jomis naudojat\u0117s ir masa\u017euokliais bei kitomis priemon\u0117mis, pavyzd\u017eiui subalsuota\u00a0mityba, kuri galiausiai u\u017etikrina, kad oda taps gra\u017eesn\u0117. Nepamir\u0161kite, kad naudinga pasid\u017eiaugti ne tik pirktin\u0117mis, ta\u010diau ir nat\u016braliomis priemon\u0117mis, kurios padeda pasiekti puik\u0173 rezultat\u0105. Tiesa, labai naudinga pasitarti su savo dermatologu, kad jis gal\u0117t\u0173\u00a0patarti, kokios konkre\u010diai priemon\u0117s\u00a0Jums labiausiai tinka. Ne visiems odos tipams tinka profesionalios celiulito naikinimo priemon\u0117s.<\/span><\/p>\n<p><strong><em><span>Masa\u017eas<\/span><\/em><\/strong><span>. Kaip greitai atsikratyti celiulito? D\u017eiaugtis masa\u017eo malonumais, kurie ne tik padeda atsipalaiduoti, ta\u010diau tuo pa\u010diu ir panaikinti atsiradusius odos nelygumus. Skirtingai b\u016bdai padeda\u00a0pasiekti ir skirting\u0105 efektyvum\u0105, ta\u010diau masa\u017eas yra viena i\u0161 t\u0173 galimybi\u0173, kuri labai daugelio yra m\u0117gstama. Tiesa, nuolatiniai apsilankymai pas profesionalius masa\u017euotojus yra gana didelis malonumas. Suprantama, kad tai reikalauja nema\u017eai laiko ir pinig\u0173, tad daugelis renkasi masa\u017eo\u00a0namuose galimybes. Special\u016bs \u012frankiai padeda pa\u010diam atlikti masa\u017e\u0105 ir d\u017eiaugtis kur kas gra\u017eesn\u0117mis k\u016bno linijomis.<\/span><\/p>\n<p><strong><em><span>Odos dr\u0117kinimas<\/span><\/em><\/strong><span>. Jeigu norite, kad J\u016bs\u0173 oda atrodyt\u0173 puikiai \u2013 tokiu atveju rekomenduojame kuo daugiau j\u0105 dr\u0117kinti. Prad\u0117jus ie\u0161koti pamatysite, kad \u0161iuo metu egzistuoja labai platus skirting\u0173 krem\u0173 pasirinkimas, tad nuspr\u0119sti, kuris\u00a0Jums tinka labiausiai \u2013 gali b\u016bti sunku. Juolab, \u0161iuo metu labai da\u017enai\u00a0aptariama ir ant pjedestalo pastatomos nat\u016bralios priemon\u0117s, kurios daugeliu atveju dr\u0117kina net kur kas labiau nei kad labai brang\u016bs kremai. Ypa\u010d rekomenduojame\u00a0alyvuogi\u0173 bei kokos\u0173 liejai, kadangi jie ypa\u010d stipriai dr\u0117kina od\u0105, suteikia jai elastingumo bei nuostabaus \u017evilgesio. Kai oda yra u\u017etektinai dr\u0117gna \u2013 kovoti su celiulitu bus kur kas papras\u010diau.<\/span><\/p>\n<p><strong><em><span>Kontrastingas du\u0161as<\/span><\/em><\/strong><span>. Grei\u010diausias b\u016bdas atsikratyti celiulito taip pat tur\u0117t\u0173 b\u016bti siejamas\u00a0ir su kontrastingu du\u0161u, kuriuo d\u017eiaugtis reikia kiekvien\u0105\u00a0dien\u0105. Kontrastingas du\u0161as pad\u0117s ne tik labai greitai atsikratyti celiulito, ta\u010diau tuo pa\u010diu ir labai puikiai jaustis. Jis rekomenduojamas ryte, kai sunku\u00a0prad\u0117ti dien\u0105 ir ne visada padeda kava. Tokiu atveju derindami kar\u0161to ir \u0161alto vandens impulsus pavyks pasiekti puik\u0173 rezultat\u0105, nuostabiai jaustis ir tuo pa\u010diu dar d\u017eiaugtis nuostabia oda. Kaip greitai atsikratyti celiulito? Stimuliuokite kraujotak\u0105 bei limf\u0105, kadangi kuomet jos aktyvios \u2013 ir odos problemos kankina kur kas re\u010diau.<\/span><\/p>\n<p><span>Grei\u010diausias rezultatas pasiekiamas derinant visas priemones ir b\u016bdus. Kadangi celiulitas atsiranda d\u0117l s\u0117slaus gyvenimo\u00a0b\u016bdo ir da\u017enai netinkamo tempo \u2013 j\u012f panaikinti tikrai galima. Tai ne strijos, kurios gali kilti ir d\u0117l endokrinini\u0173\u00a0lig\u0173. \u017dinojimas, kad galiausiai J\u016bs\u0173 k\u016bnas gali b\u016bti toks, kokio labiausiai norite \u2013 tur\u0117t\u0173 Jus paskatinti d\u017eiaugtis lengvai prieinamais odos gra\u017einimo b\u016bdais.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Kaip greitai atsikratyti celiulito? Naudinga suderinti kelias skirtingas priemones, kurios padeda pasiekti efektyv\u0173 rezultat\u0105. Da\u017eniausiai t\u0173 priemoni\u0173 yra labai daug<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[],"post_folder":[],"class_list":["post-17528","post","type-post","status-publish","format-standard","hentry","category-odos-problemos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip greitai atsikratyti celiulito?<\/title>\n<meta name=\"description\" content=\"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip greitai atsikratyti celiulito?\" \/>\n<meta property=\"og:description\" content=\"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biomed.lt\/en\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/\" \/>\n<meta property=\"og:site_name\" content=\"BioMed\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biomed.lt\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-10T19:42:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T08:22:53+00:00\" \/>\n<meta name=\"author\" content=\"Ram\u016bnas Puidokas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ram\u016bnas Puidokas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/\"},\"author\":{\"name\":\"Ram\u016bnas Puidokas\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\"},\"headline\":\"Kaip greitai atsikratyti celiulito?\",\"datePublished\":\"2018-05-10T19:42:21+00:00\",\"dateModified\":\"2026-04-18T08:22:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/\"},\"wordCount\":794,\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"articleSection\":[\"Odos problemos\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/\",\"name\":\"Kaip greitai atsikratyti celiulito?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\"},\"datePublished\":\"2018-05-10T19:42:21+00:00\",\"dateModified\":\"2026-04-18T08:22:53+00:00\",\"description\":\"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/kaip-greitai-atsikratyti-celiulito\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prad\u017eia\",\"item\":\"https:\\\/\\\/biomed.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Odos problemos\",\"item\":\"https:\\\/\\\/biomed.lt\\\/straipsniu-kategorija\\\/odos-problemos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kaip greitai atsikratyti celiulito?\",\"item\":\"https:\\\/\\\/biomed.lt\\\/en\\\/en\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/17528\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"name\":\"BioMed\",\"description\":\"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai\",\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biomed.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\",\"name\":\"BioMed\",\"alternateName\":\"UAB Doris Group\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"contentUrl\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"width\":1900,\"height\":1900,\"caption\":\"BioMed\"},\"image\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biomed.lt\",\"https:\\\/\\\/www.instagram.com\\\/biomed.lt\\\/\"],\"telephone\":\"+37068368331\",\"email\":\"info@biomed.lt\",\"vatID\":\"LT100009162019\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Perk\u016bnkiemio g. 3\",\"postalCode\":\"12127\",\"addressLocality\":\"Vilnius\",\"addressCountry\":\"LT\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\",\"name\":\"Ram\u016bnas Puidokas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"caption\":\"Ram\u016bnas Puidokas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kaip greitai atsikratyti celiulito?","description":"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biomed.lt\/en\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/","og_locale":"en_US","og_type":"article","og_title":"Kaip greitai atsikratyti celiulito?","og_description":"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","og_url":"https:\/\/biomed.lt\/en\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/","og_site_name":"BioMed","article_publisher":"https:\/\/www.facebook.com\/biomed.lt","article_published_time":"2018-05-10T19:42:21+00:00","article_modified_time":"2026-04-18T08:22:53+00:00","author":"Ram\u016bnas Puidokas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ram\u016bnas Puidokas","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/#article","isPartOf":{"@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/"},"author":{"name":"Ram\u016bnas Puidokas","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712"},"headline":"Kaip greitai atsikratyti celiulito?","datePublished":"2018-05-10T19:42:21+00:00","dateModified":"2026-04-18T08:22:53+00:00","mainEntityOfPage":{"@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/"},"wordCount":794,"publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"articleSection":["Odos problemos"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/","url":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/","name":"Kaip greitai atsikratyti celiulito?","isPartOf":{"@id":"https:\/\/biomed.lt\/#website"},"datePublished":"2018-05-10T19:42:21+00:00","dateModified":"2026-04-18T08:22:53+00:00","description":"Straipsnis sveikatinimo tema: Kaip greitai atsikratyti celiulito? - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","breadcrumb":{"@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/biomed.lt\/odos-problemos\/kaip-greitai-atsikratyti-celiulito\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prad\u017eia","item":"https:\/\/biomed.lt\/"},{"@type":"ListItem","position":2,"name":"Odos problemos","item":"https:\/\/biomed.lt\/straipsniu-kategorija\/odos-problemos\/"},{"@type":"ListItem","position":3,"name":"Kaip greitai atsikratyti celiulito?","item":"https:\/\/biomed.lt\/en\/en\/wp-json\/wp\/v2\/posts\/17528"}]},{"@type":"WebSite","@id":"https:\/\/biomed.lt\/#website","url":"https:\/\/biomed.lt\/","name":"BioMed","description":"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai","publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biomed.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/biomed.lt\/#organization","name":"BioMed","alternateName":"UAB Doris Group","url":"https:\/\/biomed.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/","url":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","contentUrl":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","width":1900,"height":1900,"caption":"BioMed"},"image":{"@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biomed.lt","https:\/\/www.instagram.com\/biomed.lt\/"],"telephone":"+37068368331","email":"info@biomed.lt","vatID":"LT100009162019","address":{"@type":"PostalAddress","streetAddress":"Perk\u016bnkiemio g. 3","postalCode":"12127","addressLocality":"Vilnius","addressCountry":"LT"}},{"@type":"Person","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712","name":"Ram\u016bnas Puidokas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","caption":"Ram\u016bnas Puidokas"}}]}},"_links":{"self":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/comments?post=17528"}],"version-history":[{"count":0,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17528\/revisions"}],"wp:attachment":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/media?parent=17528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/categories?post=17528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/tags?post=17528"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/post_folder?post=17528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}