{"id":17571,"date":"2019-11-29T09:07:47","date_gmt":"2019-11-29T07:07:47","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/5-patarimai-kaip-isnaikinti-dulkiu-erkutes\/"},"modified":"2026-04-18T11:23:42","modified_gmt":"2026-04-18T08:23:42","slug":"5-patarimai-kaip-isnaikinti-dulkiu-erkutes","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/gera-savijauta\/5-patarimai-kaip-isnaikinti-dulkiu-erkutes\/","title":{"rendered":"5 patarimai kaip i\u0161naikinti dulki\u0173 erkutes"},"content":{"rendered":"

Ar esant namuose kamuoja kosulys, \u010diaudite ar po nakties pastebite ant odos atsiradusius alerginius po\u017eymius? Jei taip, tai J\u016bs\u0173 namuose gali b\u016bt apsigyvenusios dulki\u0173 erkut\u0117s. Jei visi \u0161ie po\u017eymiai atitinka, tai kaipmat kreipkit\u0117s \u012f savo \u0161eimos gydytoj\u0105 ar alergolog\u0105, nes tai gali privesti ir prie rimtesni\u0173 sveikatos problem\u0173. O \u017eemiau pateiksime kelet\u0105 patarim\u0173 kaip apsaugoti namus ir J\u016bs\u0173 sveikat\u0105 nuo \u0161i\u0173 alergen\u0173.<\/p>\n

1. Temperat\u016bros ir dr\u0117gm\u0117s kontrol\u0117<\/strong><\/p>\n

\u012etariant, kad J\u016bs\u0173 namuose gali b\u016bti dulki\u0173 erku\u010di\u0173, patariama atsakingai pri\u017ei\u016br\u0117ti kambario temperat\u016br\u0105 bei dr\u0117gm\u0119. Rekomenduojama kiekvien\u0105 dien\u0105 v\u0117dinti kambarius, nes tai padeda suma\u017einti dr\u0117gm\u0119, ta\u010diau svarbu prisiminti, kad per sausas oras taip pat n\u0117ra gerai, nes taip susidaro palankios s\u0105lygos alergen\u0173 cirkuliavimui. Tinkama kambario temperat\u016bra svyruoja nuo 18o<\/sup> iki 22o<\/sup>, o dr\u0117gm\u0117s lygis tur\u0117t\u0173 nevir\u0161yti 40%. Norint u\u017etikrinti \u0161i\u0105 kambario harmonij\u0105 rekomenduojama \u012fsigyti special\u0173 oro matavimo prietais\u0105, kuris visus \u0161iuos rodmenis pateiks realiu laiku.<\/p>\n

2. Dulki\u0173 valymas<\/strong><\/p>\n

Turb\u016bt niekam ne paslaptis, kad reguliarus nam\u0173 tvarkymas ir valymas padeda apsisaugoti nuo dulki\u0173 bei juose gyvenan\u010di\u0173 parazit\u0173. Ta\u010diau ar taisyklingai valote namus? \u012etempta dienotvark\u0117 ir laiko stygius neretai priver\u010dia imtis kuo lengvesni\u0173 b\u016bd\u0173 palaikyti tvark\u0105, nesusim\u0105s\u010dius kad tai tik vizualiai panaikina problem\u0105. Da\u017enas \u017emogus namie naudoja sausas ir pukines \u0161luostes, kurios dulki\u0173 valym\u0105 paver\u010dia lengvesniu. Ta\u010diau \u0161ios \u0161luost\u0117s dulki\u0173 nepanaikina, bet jas tiesiog i\u0161skaido, kad m\u016bs\u0173 akys j\u0173 nematyt\u0173. Taip dulki\u0173 erkut\u0117s lieka gyvuoti namuose. Kokybi\u0161kam valymui rekomenduojama tai daryti \u0161lapiomis servet\u0117l\u0117mis bent vien\u0105 ar du kartus per savait\u0119. Galima naudoti \u012fvairias chemines priemones, kurios atitolina nauj\u0173 dulki\u0173 kaupim\u0105s\u012f ateityje. Norintiems vengti chemini\u0173 med\u017eiag\u0173 galima \u012f vanden\u012f \u012fla\u0161inti kelis arbatmed\u017ei\u0173 la\u0161us ir naudot \u0161\u012f mi\u0161in\u012f bald\u0173 ir kilim\u0173 valymui.<\/p>\n

3. Patalyn\u0117s prie\u017ei\u016bra<\/strong><\/p>\n

Da\u017enuose namuose, lovoje galima rasti begale dulki\u0173 erku\u010di\u0173. D\u0117l k\u016bno i\u0161skiriamos \u0161ilumos ir dr\u0117gm\u0117s tai puiki terp\u0117 alergenams veistis bei kurti savo kolonijas. Norint to i\u0161vengti rekomenduojama patalynes skalbti kuo da\u017eniau ir auk\u0161tesn\u0117je nei 60o<\/sup> temperat\u016broje, nes nes nuo \u0161ios ribos jos nebei\u0161gyvena ir mir\u0161ta. Taip pat tokiu b\u016bdu galima valyti ir kit\u0173 bald\u0173, pagalvi\u0173 u\u017evalkalus bei kilimus<\/a>. Visgi, jei pastebite, kad tai problemos nei\u0161sprend\u017eia ir manote, kad\u00a0patalyn\u0117je vis tiek egzistuoja nepageidaujama gyvyb\u0117, tai tokiu atveju rekomenduojame \u012fsigyti antialergin\u0119 patalyn\u0119<\/a>, kurioje dulki\u0173 erkut\u0117s praranda bet kokias galimybes i\u0161gyventi.<\/p>\n

4. \u0160altis<\/strong><\/p>\n

Dar vienas veiksmingas b\u016bdas kovoti su \u0161iais alergenais, tai \u0161altis. Dulki\u0173 erkut\u0117s, kaip ir dauguma parazit\u0173 ar bakterij\u0173, negali i\u0161gyventi ma\u017eoje temperat\u016broje. Tod\u0117l rekomenduojama pagalv\u0117les, \u017eaislus ar kitas mink\u0161tas smulkmenas palaikyti \u0161aldymo kameroje bent par\u0105. Tokiu b\u016bdu dauguma ar net visos erkutes \u017eus. Esant \u0161altajam met\u0173 laikui, patariama naudotis gamtos si\u016blomu \u0161al\u010diu ir i\u0161ne\u0161ti patalynes, kilimus ar kitus u\u017evalkalus \u012f lauk\u0105 ar balkon\u0105. Svarbu tik prisiminti, kad po \u0161aldymo terapijos b\u016btina visk\u0105 gerai i\u0161purtyti, kad nelikt\u0173 nei menkiausi\u0173 erku\u010di\u0173 u\u017euomazg\u0173. <\/p>\n

5. Special\u016bs prietaisai<\/strong><\/p>\n

Jei i\u0161band\u017eius visus prie\u0161 tai min\u0117tus veiksmus vis tiek jau\u010diate alergijos po\u017eymius, tai tokiu atveju si\u016blome \u012fsigyti speciali\u0105 \u012frang\u0105. Dulki\u0173 erku\u010di\u0173 naikinimo prietaisas<\/a>, tai efektyvus, bekvapis ir svarbiausia netoksi\u0161kas \u012frenginys, kuris i\u0161valys namus nuo dulki\u0173 erku\u010di\u0173 bei suma\u017eins astmos bei kitus alerginius simptomus.<\/p>","protected":false},"excerpt":{"rendered":"

Ar esant namuose kamuoja kosulys, \u010diaudite ar po nakties pastebite ant odos atsiradusius alerginius po\u017eymius? Jei taip, tai J\u016bs\u0173 namuose<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[],"post_folder":[],"class_list":["post-17571","post","type-post","status-publish","format-standard","hentry","category-gera-savijauta"],"yoast_head":"\n5 patarimai kaip i\u0161naikinti dulki\u0173 erkutes<\/title>\n<meta name=\"description\" content=\"Straipsnyje: 5 patarimai kaip i\u0161naikinti dulki\u0173 erkutes - rasite nauding\u0105 informacij\u0105 sveikatinimo tema ir nuorodas \u012f susijusias prekes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/gera-savijauta\/5-patarimai-kaip-isnaikinti-dulkiu-erkutes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 patarimai kaip i\u0161naikinti dulki\u0173 erkutes\" \/>\n<meta property=\"og:description\" content=\"Straipsnyje: 5 patarimai kaip i\u0161naikinti dulki\u0173 erkutes - 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