{"id":17599,"date":"2019-11-29T16:08:04","date_gmt":"2019-11-29T14:08:04","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/elektriniu-impulsu-charakteristika\/"},"modified":"2026-04-18T11:24:13","modified_gmt":"2026-04-18T08:24:13","slug":"elektriniu-impulsu-charakteristika","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/elektriniu-impulsu-charakteristika\/","title":{"rendered":"Elektrini\u0173 impuls\u0173 charakteristika"},"content":{"rendered":"

Elektros impulsas yra\u00a0elektron\u0173 srov\u0117<\/strong>\u00a0(t.y. elektros srov\u0117), kuri\u0105 generuoja potencialo skirtumas (\u012fprastai i\u0161 neigiamo kr\u016bvio ta\u0161ko link teigiamo kr\u016bvio ta\u0161ko) per kiet\u0105, skyst\u0105 arba dujin\u0119 med\u017eiag\u0105.<\/p>\n

Stimuliacijos impulsas gali b\u016bti koreguojamas intensyvumo, trukm\u0117s bei da\u017enio prasme.<\/p>\n

Elektrostimuliacijos programa susideda i\u0161 impuls\u0173 serijos, pakoreguotos pagal auk\u0161\u010diau min\u0117tus parametrus bei \u012fvykdoma per tam tikr\u0105 laiko tarp\u0105 (\u012fprastai \u2013 kelias minutes).<\/p>\n

Impuls\u0173 intensyvumas yra labai ma\u017eas ir j\u0173 trukm\u0117 \u2013 ypatingai nedidel\u0117 (kelios de\u0161imtys milijonini\u0173 sekund\u0117s dali\u0173). Kaip beb\u016bt\u0173, j\u0173 poveikis raumenims yra priblo\u0161kiantis: ma\u017eieji impulsai sutraukia raumenis visi\u0161kai kaip sporto sal\u0117s \u012frenginiai ir, kas dar svarbu \u2013 visi\u0161kai saugiai.<\/p>\n

Galia (matuojama vatais), kuri\u0105 perduoda impulsas, priklauso nuo volta\u017eo\/\u012ftampos (matuojama voltais) ir srov\u0117s stiprumo.<\/p>\n

Galios parametras skai\u010diuojamas dauginant \u012ftamp\u0105 i\u0161 srov\u0117s stiprio.
Galia = \u012ftampa * srov\u0117s stipris<\/p>\n

Arba<\/p>\n

P[W]=V[V] x I[A]<\/p>\n

Tuo pa\u010diu galingumu, kei\u010diant srov\u0117s stipr\u012f ir \u012ftamp\u0105 (\u012fprastai dar vadinamais \u201eampera\u017eu\u201c bei \u201evolta\u017eu\u201c), galima keisti elektrinio signalo amplitud\u0119 bei stiprum\u0105.<\/p>\n

Elektrinio impulso da\u017enis, ties\u0105 sakant, indikuoja impuls\u0173 pasikartojimo per vien\u0105 sekund\u0119, skai\u010di\u0173 ir yra matuojamas hercais (Hz). 1 Hz rei\u0161kia, kad \u012fvyksta 1 impulsas per sekund\u0119, o 50 Hz rei\u0161kia, kad \u012fvyksta 50 impuls\u0173 per sekund\u0119.<\/p>\n

\u017dmogaus k\u016bnas veikia d\u0117ka elektrini\u0173 impuls\u0173, kuriuos generuoja smegenys ir perduoda nerv\u0173 sistema. \u0160ie smegen\u0173 generuojami impulsai, per CNS (centrin\u0119 nerv\u0173 sistem\u0105) ir neuronus, perduoda signalus valingiems ir nevalingiems raumen\u0173 judesiams.<\/p>\n

Taip pat, kaip ir akumuliatoriuje ar baterijoje, \u017emogaus k\u016bne esan\u010dios chemin\u0117s reakcijos (vykstan\u010dios kaip maisto, deguonies ir temperat\u016brini\u0173 veiksni\u0173 i\u0161dava), generuoja potencialo skirtum\u0105, reikalinga impulsui.<\/p>\n

Naudojant elektrostimuliatori\u0173 j\u016bs galite panaudoti \u0161iuos parametrus tam, kad \u012fvykt\u0173 tam tikras raumens judesys, ta\u010diau smegenys nekontroliuot\u0173 jo suk\u0117limo.<\/p>\n

Elektrostimuliatorius skatina k\u016bno raumen\u0173 susitraukim\u0105 ir atsipalaidavim\u0105, tod\u0117l jis labai tinka ir sportui, ir treniruot\u0117ms.<\/p>\n

Elektrini\u0173 impuls\u0173 valdymas per elektrostimuliatori\u0173<\/strong><\/p>\n

Valdydami toliau i\u0161vardintus parametrus galite rinktis dirbti su l\u0117tomis (l\u0117tai susitraukian\u010dios), greitomis (greitai susitraukian\u010dios) arba abiej\u0173 tip\u0173 raumen\u0173 skaidulomis. J\u016bs taip pat galite rinktis:<\/p>\n

1. Relaksuojant\u012f arba stimuliuojant\u012f poveik\u012f<\/p>\n<\/div>\n
2. Vystyti j\u0117g\u0105, i\u0161tverm\u0119 arba greit\u012f<\/p>\n<\/div>\n
3. Gerinti mikrocirkuliacij\u0105 gyslose<\/p>\n<\/div>\n

Impuls\u0173 da\u017enis
<\/strong>
Impuls\u0173 da\u017enis yra vienas i\u0161 svarbiausi\u0173 parametr\u0173, leid\u017eian\u010di\u0173 pasirinkti ir nuspr\u0119sti, su kuriomis raumen\u0173 skaidulomis dirbti.<\/p>\n

Da\u017enis nurodo kiek\u012f ir skai\u010di\u0173, kiek kart\u0173 raumuo stimuliuojamas per sekund\u0119.\u00a0<\/p>\n

L\u0117tai susitraukian\u010dios raumen\u0173 skaidulos stimuliuojamos l\u0117tesniais da\u017eniais, o greitai susitraukian\u010dios skaidulos \u2013 auk\u0161tesniais.<\/p>\n

Nors tai n\u0117ra vienintelis apsvarstymo vertas parametras, egzistuoja svarbus ry\u0161ys tarp impulso da\u017enio ir raumenini\u0173 skaidul\u0173, kurias norite stimuliuoti:<\/p>\n

1. Raumenin\u0117s i\u0161tverm\u0117s didinimui reikia dirbti su da\u017eni\u0173 amplitude tarp 15 ir 40 Hz<\/p>\n<\/div>\n
2. Tarp 40 ir 70 Hz da\u017enyje stimuliuojamos abiej\u0173 tip\u0173 skaidulos<\/p>\n<\/div>\n
3. Dideli\u0173 da\u017eni\u0173 amplitud\u0117je tarp 70 ir 120 Hz stimuliuojamos greitai susitraukian\u010dios raumen\u0173 skaidulos<\/p>\n<\/div>\n

Didinant stimuliavimo intensyvum\u0105 bei da\u017en\u012f, priart\u0117jate prie tetanuso (ilgalaikio raumen\u0173 susitraukimo), arba prisiartinate prie tokios stimuliacijos, kuri n\u0117 kiek neatpalaiduoja raumens, ta\u010diau \u012ftraukia daugiau skaidul\u0173 itin stiprios kontrakcijos metu.\u00a0<\/p>\n

Impuls\u0173 trukm\u0117 (arba \u201eplotis\u201c)<\/strong><\/p>\n

\u0160is dydis i\u0161rei\u0161kia kiekvieno individualaus impulso trukm\u0119.<\/p>\n

Ji matuojama milisekund\u0117mis.<\/p>\n

Remiantis Kiuri-Vaiso d\u0117sniu, kuris impulso dyd\u012f susieja su taikomu intensyvumu, i\u0161plaukia chronaksijos (i\u0161 gr. Kalbos chronos \u2013 \u201elaikas\u201c ir axia, vert\u0117) konceptas. Tai minimali laiko trukm\u0117, kurios reikia tam, kad stimuliavimas sukelt\u0173 susitraukim\u0105, su srov\u0117s stipriu, lygiu dvigubam reobaz\u0117s dyd\u017eiui.<\/p>\n

Reobaz\u0117 yra minimalus srov\u0117s potencialas (stipris), reikalingas pasiekti raumens susitraukim\u0105.<\/p>\n

Ne visi nervai, o taip pat ir raumenys turi vienod\u0105 chronaksin\u0119 vert\u0119.<\/p>\n

Tai rei\u0161kia, kad kiekvienam raumeniui reikia vis kito impulso \u201eplo\u010dio\u201c, kad b\u016bt\u0173 sukeltas susitraukimas ir kuo labiau impulsas vir\u0161ija raumens chronaksij\u0105, tuo galingesnis susitraukimas.<\/p>\n

\u0160ie parametrai jau yra nustatyti \u012fvairiuose profesionaliuose elektrostimuliatoriuose, ir kai kurios, kurie pritaikyti nam\u0173 ir asmeniniam naudojimui.<\/p>\n

Impuls\u0173 intensyvumas arba amplitud\u0117<\/strong><\/p>\n

Impuls\u0173 amplitud\u0117 matuojama amperais, \u012fprastu elektros srov\u0117s stiprio matavimo vienetu.<\/p>\n

Elektrin\u0117s nerv\u0173 ir raumen\u0173 srov\u0117s, kurios sukelia skaidul\u0173 susitraukimus, matuojamos miliamperais.<\/p>\n

Kada naudojate elektrostimuliatori\u0173, svarbu \u017einoti sensacijas, kurias jis sukelia tam, kad suprastum\u0117te j\u0173 santyk\u012f su ribomis:<\/p>\n

1. Sensorin\u0117 riba yra ta, u\u017e kurios jau jau\u010diate srov\u0119<\/p>\n<\/div>\n
2. Motorin\u0117 riba yra ta, kada jau pradedate jausti pirmuosius susitraukimus<\/p>\n<\/div>\n
3. Skausmo riba yra ta, kada jau imate jausti skausm\u0105<\/p>\n<\/div>\n

Elektrostimuliatoriaus naudojimo metu yra be galo svarbu vengti bet koki\u0173 skausming\u0173 sensacij\u0173.<\/p>\n

Procesas turi vykti tarp motorin\u0117s ir skausmo ribos, ta\u010diau pastarosios niekad nepasiekti.<\/p>\n

Kada procesas vyksta motorin\u0117s ribos ribose, stimuliuojama ma\u017eesnis skai\u010dius skaidul\u0173. Didinant impulso amplitud\u0119 kartu su teisingo da\u017enio \u012ftraukimu rei\u0161kia, kad \u012f veikl\u0105 \u012ftraukiame daugiau skaidul\u0173 ir sukeliamos daug stipresn\u0117s fiziologin\u0117s reakcijos.<\/p>\n

Santykis tarp susitraukim\u0173 bei poilsio<\/strong><\/p>\n

Kiek sekund\u017ei\u0173 tur\u0117t\u0173 trukti raumens sutraukimas?
<\/em>
Ir kiek laiko tur\u0117t\u0173 praeiti po vieno sutraukimo, iki pradedant kit\u0105?
<\/em>
Laiko, kur\u012f dirgiklis laiko raumen\u012f \u012ftempt\u0105, matavimas vyksta sekund\u0117mis.<\/p>\n

Poilsio laikas apibr\u0117\u017eiamas kaip intervalas tarp vieno susitraukimo ir kito.<\/p>\n

Poilsio laikas priklauso nuo tikslo, kur\u012f turite u\u017esibr\u0117\u017e\u0119. Jeigu norite didinti i\u0161tverm\u0119, poilsio laikai tur\u0117t\u0173 b\u016bti ilgesni nei tada, kada atliekate aerobinio pob\u016bd\u017eio treniruot\u0119.\u00a0<\/p>\n

Didesnis intensyvumas, auk\u0161tesnis da\u017enis ir trumpesnis poilsis generuoja didesn\u012f kr\u016bv\u012f raumenims, kuris tuo pa\u010diu reikalauja greitesn\u0117s k\u016bno adaptacijos. Na, o \u0161tai \u017eemesni da\u017eniai, pvz. nuo 2 iki 8 Hz, sukuria atpalaiduojant\u012f efekt\u0105, kuris skatina atsigavim\u0105.<\/p>\n

\u0160altinis:\u00a0https:\/\/www.itechmedicaldivision.com\/en\/training\/electro-stimulation-electrical-impulse-characteristics\/<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Elektros impulsas yra\u00a0elektron\u0173 srov\u0117\u00a0(t.y. elektros srov\u0117), kuri\u0105 generuoja potencialo skirtumas (\u012fprastai i\u0161 neigiamo kr\u016bvio ta\u0161ko link teigiamo kr\u016bvio ta\u0161ko) per<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17599","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"\nElektrini\u0173 impuls\u0173 charakteristika<\/title>\n<meta name=\"description\" content=\"Elektrini\u0173 impuls\u0173 charakteristika - su\u017einokite, kaip yra valdomi elektriniai impulsai, da\u017enio parametrai, impulso trukm\u0117, intensyvumas (amplitud\u0117).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/elektrostimuliacija\/elektriniu-impulsu-charakteristika\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elektrini\u0173 impuls\u0173 charakteristika\" \/>\n<meta property=\"og:description\" content=\"Elektrini\u0173 impuls\u0173 charakteristika - 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