{"id":17605,"date":"2019-11-29T16:36:55","date_gmt":"2019-11-29T14:36:55","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/t-e-n-s-programa-ir-reabilitacija\/"},"modified":"2026-04-18T11:24:20","modified_gmt":"2026-04-18T08:24:20","slug":"t-e-n-s-programa-ir-reabilitacija","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/","title":{"rendered":"T.E.N.S kategorijos, reabilitacija ir programos"},"content":{"rendered":"

Trumpinys <\/span><\/strong>TENS <\/span><\/strong>rei\u0161kia \u201eTranskutanin\u0117 elektrin\u0117 nerv\u0173 stimuliacija\u201c. Tai elektrostimuliacijos technika, naudojama analgetiniais (skausmui mal\u0161inti) tikslais, kad b\u016bt\u0173 pasiprie\u0161inta skausmams, kuriuos sukelia \u012fvairios ligos bei sutrikimai.<\/span><\/strong><\/p>\n


<\/span>Tokio tipo elektros srov\u0117 parod\u0117 esanti efektyvi \u012fvairi\u0173 lig\u0173 gydyme, \u012fskaitant:<\/span><\/p>\n

1. Kaklo skausmus<\/p>\n

2. Artroz\u0119<\/p>\n<\/div>\n

3. Mialgij\u0105<\/p>\n<\/div>\n
4. Neurit\u0105<\/p>\n<\/div>\n
5. Nugaros skausm\u0105<\/p>\n<\/div>\n
6. Periartrit\u0105<\/p>\n<\/div>\n
7. \u201eSunkias kojas\u201c<\/p>\n<\/div>\n
8. Suma\u017e\u0117jus\u012f raumen\u0173 paj\u0117gum\u0105<\/p>\n<\/div>\n

Kad su\u017einotum\u0117te daugiau, rekomenduojame perskaityti \u0161\u012f blog\u2018o straipsn\u012f, kuriame paprastais terminais paai\u0161kinsime apie \u012fvairias TENS r\u016b\u0161is, j\u0173 privalumus mal\u0161inant skausm\u0105.<\/span><\/p>\n

Akademiniame lygmenyje TENS yra skaidomas \u012f kategorijas, priklausomai nuo mechanizmo, kuris taikomas skausmo mal\u0161inimui. Kategorijos yra:<\/span><\/p>\n

1. \u012eprastas TENS (arba spartusis TENS, spar\u010di\u0173j\u0173 analgetik\u0173 tipo)<\/p>\n

2. Endorfininis TENS (arba u\u017edelsto poveikio TENS, elektrin\u0117s akupunkt\u016bros, u\u017edelstos analgetin\u0117s treniruot\u0117s)<\/p>\n<\/div>\n

3. Skenavimo r\u0117\u017eimo TENS (kuris apima stimuliavimo parametr\u0173 variacijas gydymo metu)<\/p>\n<\/div>\n
4. Maksimalios vert\u0117s TENS (su analgetiniais veiksmais bei i\u0161kart po j\u0173 sekan\u010diu raminamuoju efektu)<\/p>\n<\/div>\n
5. Sprogstamasis TENS (dviej\u0173 pirm\u0173j\u0173 TENS mi\u0161inys)<\/p>\n<\/div>\n

TENS stimuliacijos sukuriama reabilitacin\u0117 funkcija \u012fmanoma d\u0117l stimuliacijos geb\u0117jimo mal\u0161inti skausm\u0105 ir atstatyti normalias fiziologines s\u0105lygas. Daugumoje atvej\u0173 tai leid\u017eia pacientui atgauti \u012fprast\u0105 motorik\u0105.<\/span><\/p>\n

Pavyzd\u017eiui, jeigu pacient\u0105 kamuoja erzinantis periartritas, jis arba ji turi dvi galimybes: rinktis skausm\u0105 mal\u0161inan\u010dius vaistus arba susigyventi su skausmu, kas tam tikrais atvejais net paprastus judesius paver\u010dia ne\u012fmanomais.<\/span><\/p>\n

D\u0117l tokio nejudrumo suma\u017e\u0117ja med\u017eiag\u0173 apykaita raumenyse, vedanti prie organizmo nepaj\u0117gumo pa\u0161alinti skausm\u0105 sukelian\u010dias med\u017eiagas. Taip susidaro u\u017eburtas ratas.<\/span><\/p>\n

TENS, be to, kad ma\u017eina skausm\u0105, skatina raumenyse vykstant\u012f metabolizm\u0105, pagerina kraujotak\u0105 ir padidina audiniuose esan\u010dio deguonies kiek\u012f, tad i\u0161auga ir maistini\u0173 med\u017eiag\u0173 \u012fsisavinimas.<\/span><\/p>\n

Suderinus TENS su paveikt\u0173 raumen\u0173 stimuliacija, rezultatai tik ger\u0117ja.<\/span><\/p>\n

Stiprumas\/intensyvumas tur\u0117t\u0173 b\u016bti reguliuojamas tarp juntamosios ir skausmo rib\u0173. Maksimalaus stiprumo riba pasiekiama tada, kai raumenynas, supantis gydom\u0105 ir treniruojam\u0105 viet\u0105 ima nevalingai susitraukin\u0117ti. Kada \u0161i riba per\u017eengiama, stimuliavimo efektyvumas nebegali b\u016bti padidinamas, tad gali tik dirginti. D\u0117l to patartina sustoti prie\u0161 pasiekiant skausmo rib\u0105.<\/span><\/p>\n

Spartusis TENS<\/span><\/strong><\/p>\n

Dar vadinama \u012fprastiniu TENS, tai programa, naudojama kaip nuskausminamoji priemon\u0117.<\/span><\/p>\n

Ji veikia stabdydama skausm\u0105 stuburo lygyje.<\/span><\/p>\n

Skausmo impulsai, prasidedantys tam tikrame k\u016bno ta\u0161ke, keliauja per nervinius kanalus bei ma\u017eo skersmens nervines skaidulas, iki kol pasiekia centrin\u0119 nerv\u0173 sistem\u0105 (CNS), kur impulsas suprantamas kaip skausmas.<\/span><\/p>\n

\u012eprastinis TENS aktyvuoja didelio skersmens nervines skaidulas, kurios blokuoja signal\u0173 perdavim\u0105 per ma\u017eesnio skersmens skaidulas stuburo lygyje. Galima sakyti, jog u\u017ekertamas kelias signalo keliavimui ir \u201e\u017einut\u0117 apie skausm\u0105\u201c nepasiekia smegen\u0173..<\/span><\/p>\n

Gydymas\/seansas trunka bent 30-40 minu\u010di\u0173 ir gali b\u016bti taikomas mal\u0161inant kasdien\u012f skausm\u0105.<\/span><\/p>\n

\u012eprastai reikia po 10-12 proced\u016br\u0173 kasdien, kad b\u016bt\u0173 galima jausti naud\u0105. Visgi, n\u0117ra kontraindikacij\u0173, jeigu ji taikoma ir kelis kartus per dien\u0105.<\/span><\/p>\n

Programa trunka 30 minu\u010di\u0173 ir atliekama vienu etapu. Esant nuolatiniam skausmui, programa turi b\u016bti kartojama sesijos pabaigoje.<\/span><\/p>\n

Elektrodai turi b\u016bti i\u0161d\u0117stomi sudarant kvadrat\u0105 zonoje, kurioje juntamas skausmas.<\/span><\/p>\n

Endorfininis TENS<\/span><\/strong><\/p>\n

\u0160ios programos poveikis skiriasi priklausomai nuo to, kaip i\u0161d\u0117stomi elektrodai.<\/span><\/p>\n

Jeigu jie yra dorsalin\u0117je\/nugaros srityje, jie skatina endogenin\u0119 endorfin\u0173 gamyb\u0105. Endorfinai yra med\u017eiagos, kurios \u201epakelia\u201c skausmo rib\u0105.<\/span><\/p>\n

Visgi, jeigu jie i\u0161d\u0117stomi kvadratu aplink t\u0105 viet\u0105, kurioje juntamas skausmas, \u012fvyksta kraujagysles tonizuojantis ir ple\u010diantis (vaskuliarizuojantis) rezultatas. Viso poveikio genez\u0117 yra tokia: arterin\u0117s kraujotakos suaktyv\u0117jimas, turintis teigiam\u0173 pasekmi\u0173 algogenini\u0173 (skausm\u0105 sukelian\u010di\u0173) med\u017eiag\u0173 drena\u017eui bei fiziologini\u0173 s\u0105lyg\u0173 atstatymas. <\/span><\/p>\n

Proced\u016bra, vienoje faz\u0117je trunka 30 minu\u010di\u0173. J\u0105 reikia kartoti kiekvien\u0105 dien\u0105. <\/span><\/p>\n

Stimuliavimo stiprumas tur\u0117t\u0173 b\u016bti reguliuojamas taip, kad stimuliuojamoje zonoje sukelt\u0173 maloni\u0105 sensacij\u0105. Galingumas \u2013 tarp 10 \u2013 20 mA, kartais, galb\u016bt, daugiau. Sensacija turi priminti masa\u017eo metu juntamus poj\u016b\u010dius.<\/span><\/p>\n

Skenavimo r\u0117\u017eimo TENS<\/span><\/strong><\/p>\n

\u0160io r\u0117\u017eimo programa yra labai pana\u0161i \u012f \u201espar\u010diojo TENS\u201c program\u0105.<\/span><\/p>\n

\u0160iame r\u0117\u017eime, tiek pulsavimo da\u017enis, tiek amplitud\u0117 kinta, kad b\u016bt\u0173 i\u0161vengta pripratimo prie stimuliacijos. D\u0117l to neb\u016btina nuolat didinti stiprum\u0105. Papras\u010diausiai pasirinkite intensyvum\u0105 programos prad\u017eioje ir i\u0161laikykite j\u012f iki galo.<\/span><\/p>\n

Gali b\u016bti, kad programos metu j\u016bs\u0173 poj\u016b\u010diai elektros srov\u0117s at\u017evilgiu susilpn\u0117s. Tokiu atveju vis tiek turite sulaukti programos pabaigos ir nedidinti intensyvumo. <\/span><\/p>\n

TENS terapija vis tiek bus veiksmingas.<\/span><\/p>\n

Terapijos trukm\u0117 yra 20 arba daugiau minu\u010di\u0173.<\/span><\/p>\n

Stiprumas tur\u0117t\u0173 b\u016bti nustatytas vos auk\u0161\u010diau jutimo ribos.<\/span><\/p>\n

Elektrod\u0173 i\u0161d\u0117stymas tur\u0117t\u0173 b\u016bti kvadratin\u0117s formos, apgaubiant viet\u0105, kurioje juntamas skausmas. <\/span><\/p>\n

Maksimalios vert\u0117s TENS<\/span><\/strong><\/p>\n

Tai labai trumpa medicinin\u0117 programa – tik 3 minut\u0117s vienam etapui.<\/span><\/p>\n

Programa sukelia periferin\u012f skausmo impuls\u0173 blok\u0105, d\u0117l kurio atsiranda lokalus raminamasis poveikis. <\/span><\/p>\n

Tai labai tinka dideli\u0173 traum\u0173 arba sumu\u0161im\u0173 atvejais, kada reikia veikti greitai. <\/span><\/p>\n

Pasirinktas stiprumas turi b\u016bti maksimalus, bet paken\u010diamas, net, jeigu jis yra daug didesnis u\u017e \u012fprasto TENS parametr\u0105. \u0160tai kod\u0117l toki\u0105 stimuliacij\u0105 sunkiau i\u0161k\u0119sti, bet ji yra ypatingai efektyvi.<\/span><\/p>\n

\u0160i programa nerekomenduojama labai jautriems \u017emon\u0117ms ir jos niekada negalima atlikti jautriose k\u016bno vietose (veidas, genitalijos arba \u0161alia \u017eaizd\u0173).<\/span><\/p>\n

Taip pat ir \u0161iame atvejyje, elektrodai turi b\u016bti i\u0161d\u0117styti kvadratu ant skaudamos vietos.<\/span><\/p>\n

Sprogstamasis TENS<\/span><\/strong><\/p>\n

\u0160i stimuliavimo programa suteikia endorfininio TENS arba treniruot\u0117s poveik\u012f naudojant itin auk\u0161tus da\u017enius, bet moduliuojant juos \u017eem\u0173 da\u017eni\u0173 deriniais.<\/span><\/p>\n

Veiksmas pana\u0161us \u012f endorfininio TENS program\u0105, kur viena faz\u0117 trunka 15 minu\u010di\u0173.<\/span><\/p>\n

Elektrodai turi suformuoti kvadrat\u0105 aplink gydom\u0105 zon\u0105.<\/span><\/p>\n

Cervikalgija (kaklo skausmas) \u2013 galvos skausmas<\/span><\/strong><\/p>\n

Tai specifin\u0117 medicinin\u0117 programa skirta skausmo kaklo srityje, gydymui. <\/span><\/p>\n

Stiprumas tur\u0117t\u0173 b\u016bti reguliuojamas tarp jutimo ir skausmo rib\u0173. Maksimalaus stiprumo riba pasiekiama tada, kai raumenys aplink gydom\u0105 viet\u0105 ima nevalingai susitraukin\u0117ti. U\u017e \u0161ios ribos stimuliavimas neb\u0117ra efektyvus ir gali tik sukelti bereikaling\u0105 skausm\u0105.<\/span><\/p>\n

Pirmieji rezultatai pastebimi po 10-12 gydym\u0173, atliekam\u0173 kasdien. Bet kokiu atveju gydym\u0105 reikia t\u0119sti iki dalinio ligos atsitraukimo arba visi\u0161ko skausmo nunykimo.<\/span><\/p>\n

Lumbago \u2013 str\u0117no g\u0117la<\/span><\/strong><\/p>\n

Egzistuoja specialiai pritaikyta medicinin\u0117 programa gydyti skausmui nugaros ar juosmens srityje.<\/span><\/p>\n

Intensyvumas \u2013 toks pat, kaip ir cervikalgijos r\u0117\u017eime.<\/span><\/p>\n

Pirmieji rezultatai pastebimi po 12-15 gydym\u0173, atliekam\u0173 kasdien. Bet kokiu atveju gydym\u0105 reikia t\u0119sti iki dalinio ligos atsitraukimo arba visi\u0161ko skausmo nunykimo.<\/span><\/p>\n

I\u0161ialgija<\/span><\/strong><\/p>\n

Egzistuoja specialiai pritaikyta medicinin\u0117 programa gydyti skausmui, kur\u012f sukelia s\u0117dimojo nervo u\u017edegimas.<\/span><\/p>\n

Stimuliacijos intensyvumo prasme reik\u0117t\u0173 taikyti laikytis tarp jutimo ir skausmo rib\u0173.<\/span><\/p>\n

Pirmieji rezultatai pastebimi po 15-20 gydym\u0173, atliekam\u0173 kasdien. Bet kokiu atveju gydym\u0105 reikia t\u0119sti iki dalinio ligos atsitraukimo arba visi\u0161ko skausmo nunykimo.<\/span><\/p>\n

Programos trukm\u0117 yra 30 minu\u010di\u0173.<\/span><\/p>\n

Patempimai – sumu\u0161imai<\/span><\/strong><\/p>\n

\u0160i programa slopina skausm\u0105 vienoje vietoje.<\/span><\/p>\n

Stimuliacijos stiprumas tur\u0117t\u0173 b\u016bti palaikomas tarp jutimo ir skausmo ribos.<\/span><\/p>\n

Kasdieni\u0173 proced\u016br\u0173 skai\u010dius tur\u0117t\u0173 b\u016bti 2 arba 3, kol skausmas i\u0161nyksta.<\/span><\/p>\n

Prie\u0161u\u017edegimin\u0117<\/span><\/strong><\/p>\n

\u0160i specifin\u0117 medicinin\u0117 programa yra skirta u\u017edegimams gydyti. Per dien\u0105 rekomenduojama iki 2 proced\u016br\u0173.<\/span><\/p>\n

Intensyvumas tur\u0117t\u0173 b\u016bti reguliuojamas ir nustatytas vos auk\u0161\u010diau nei juntamoji riba.<\/span><\/p>\n

Kada nustatoma gydoma vieta, elektrodai tur\u0117t\u0173 b\u016bti i\u0161d\u0117lioti kvadratine formacija.<\/span><\/p>\n

Programos trukm\u0117: 30 minu\u010di\u0173 vienai fazei.<\/span><\/p>\n

Vaskuliarizacija<\/span><\/strong><\/p>\n

Yra medicinin\u0117 programa, kuri gydomoje zonoje sukelia vaskuliarizuojant\u012f poveik\u012f.<\/span><\/p>\n

Toks poveikis skatina kraujotak\u0105, padeda i\u0161 organizmo pa\u0161alinti skausm\u0105 sukelian\u010dias med\u017eiagas bei atstato \u012fprast\u0105 organizmo b\u016bkl\u0119.<\/span><\/p>\n

Svarbu kreipti d\u0117mes\u012f \u012f elektrod\u0173 pozicij\u0105 ir ned\u0117ti j\u0173 ten, kur yra u\u017edegimas.<\/span><\/p>\n

Proced\u016bros tur\u0117t\u0173 b\u016bti kasdien\u0117s ir j\u016bs galite program\u0105 taikyti net ir ilgus laikotarpius (iki keli\u0173 m\u0117nesi\u0173).<\/span><\/p>\n

Rekomenduojamas intensyvumas \u2013 tarp juntamumo ir lengvo diskomforto.<\/span><\/p>\n

Programos trukm\u0117 \u2013 20-30 minu\u010di\u0173.<\/span><\/p>\n

Raumen\u0173 \u012ftampos ma\u017einimas<\/span><\/strong><\/p>\n

Tai medicinin\u0117 programa, sukurta pagreitinti raumen\u0173 funkcijos atstatymo proces\u0105. Jos poveikis yra juntamas i\u0161kart.<\/span><\/p>\n

Intensyvumas tur\u0117t\u0173 b\u016bti nustatytas vos auk\u0161\u010diau u\u017e jutimo rib\u0105.<\/span><\/p>\n

Proced\u016br\u0173 kiekis tur\u0117t\u0173 b\u016bti: 2 per dien\u0105, 3-4 dienas paeiliui.<\/span><\/p>\n

Hematomos<\/span><\/strong><\/p>\n

Negalima taikyti i\u0161kart po to, kai atsiranda hematoma (m\u0117lyn\u0117), kadangi gali \u012fvykti kraujo i\u0161siliejimas. Prie\u0161 prad\u0117dami program\u0105 palaukite kelias dienas.<\/span><\/p>\n

Suderindami \u012fvairi\u0173 r\u016b\u0161i\u0173 impulsus, galite pa\u017eeistoje vietoje \u012fvykdyti drena\u017e\u0105.<\/span><\/p>\n

Negana viso to, skirting\u0173 da\u017eni\u0173 pulsai gali nudrenuoti pa\u017eeist\u0105 viet\u0105 \u012fvairiuose gyliuose.<\/span><\/p>\n

Stiprumas tur\u0117t\u0173 b\u016bti reguliuojamas tarp jutimo ir skausmo ribos.<\/span><\/p>\n

Programos vienos faz\u0117s trukm\u0117 \u2013 20 minu\u010di\u0173. Ji gali b\u016bti kartojama.<\/span><\/p>\n

Atrofijos prevencija<\/span><\/strong><\/p>\n

Tai medicinin\u0117 programa, skirta palaikyti raumen\u0173 trofizm\u0105, kreipiant d\u0117mes\u012f \u012f raumen\u0173 ton\u0105, ypa\u010d \u2013 l\u0117tai susitraukian\u010dias skaidulas.<\/span><\/p>\n

Tai labai tinka tiems \u017emon\u0117ms, kurie patyr\u0117 rimtas traumas ir tiems, kurie ilg\u0105 laik\u0105 po operacijos buvo imobilizuoti.<\/span><\/p>\n

\u017demo stiprumo programose galima taikyti kasdienes proced\u016bras. Nustatydami auk\u0161tesn\u012f intensyvum\u0105 turite atsi\u017evelgti \u012f tai, kad raumuo pails\u0117t\u0173 piln\u0105 dien\u0105 po aplikacijos.<\/span><\/p>\n

Atrofija<\/span><\/strong><\/p>\n

Tai medicinin\u0117 programa, kuri daugiausiai veikia l\u0117tas raumen\u0173 skaidulas.<\/span><\/p>\n

Tai labai tinka tiems \u017emon\u0117ms, kurie nori atstatyti raumen\u0173 apytak\u0105 po ilgo neveiklumo arba po \u012fvykio. Proced\u016bra tur\u0117t\u0173 b\u016bti atliekama po to, kai jau prarastas raumen\u0173 tonusas.<\/span><\/p>\n

\u0160i programa tur\u0117t\u0173 b\u016bti naudojama atid\u017eiai, t.y. pradedant su \u017eemu intensyvumu ir tik lengvomis raumen\u0173 kontrakcijomis. Intensyvum\u0105 reik\u0117t\u0173 didinti palaipsniui, po pirm\u0173 dviej\u0173 savai\u010di\u0173.<\/span><\/p>\n

Prad\u0117ti reik\u0117t\u0173 nuo 2-3 proced\u016br\u0173 per savait\u0119. Tada galima palaipsniui didinti da\u017enum\u0105 ir taikyti kone kasdien.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Trumpinys TENS rei\u0161kia \u201eTranskutanin\u0117 elektrin\u0117 nerv\u0173 stimuliacija\u201c. Tai elektrostimuliacijos technika, naudojama analgetiniais (skausmui mal\u0161inti) tikslais, kad b\u016bt\u0173 pasiprie\u0161inta skausmams, kuriuos<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17605","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"\nT.E.N.S kategorijos, reabilitacija ir programos<\/title>\n<meta name=\"description\" content=\"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T.E.N.S kategorijos, reabilitacija ir programos\" \/>\n<meta property=\"og:description\" content=\"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biomed.lt\/en\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/\" \/>\n<meta property=\"og:site_name\" content=\"BioMed\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biomed.lt\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-29T14:36:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T08:24:20+00:00\" \/>\n<meta name=\"author\" content=\"Ram\u016bnas Puidokas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ram\u016bnas Puidokas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/\"},\"author\":{\"name\":\"Ram\u016bnas Puidokas\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\"},\"headline\":\"T.E.N.S kategorijos, reabilitacija ir programos\",\"datePublished\":\"2019-11-29T14:36:55+00:00\",\"dateModified\":\"2026-04-18T08:24:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/\"},\"wordCount\":1520,\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"articleSection\":[\"Elektrostimuliacija\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/\",\"name\":\"T.E.N.S kategorijos, reabilitacija ir programos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\"},\"datePublished\":\"2019-11-29T14:36:55+00:00\",\"dateModified\":\"2026-04-18T08:24:20+00:00\",\"description\":\"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/elektrostimuliacija\\\/t-e-n-s-programa-ir-reabilitacija\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prad\u017eia\",\"item\":\"https:\\\/\\\/biomed.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elektrostimuliacija\",\"item\":\"https:\\\/\\\/biomed.lt\\\/straipsniu-kategorija\\\/elektrostimuliacija\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"T.E.N.S kategorijos, reabilitacija ir programos\",\"item\":\"https:\\\/\\\/biomed.lt\\\/en\\\/en\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/17605\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"name\":\"BioMed\",\"description\":\"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai\",\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biomed.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\",\"name\":\"BioMed\",\"alternateName\":\"UAB Doris Group\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"contentUrl\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"width\":1900,\"height\":1900,\"caption\":\"BioMed\"},\"image\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biomed.lt\",\"https:\\\/\\\/www.instagram.com\\\/biomed.lt\\\/\"],\"telephone\":\"+37068368331\",\"email\":\"info@biomed.lt\",\"vatID\":\"LT100009162019\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Perk\u016bnkiemio g. 3\",\"postalCode\":\"12127\",\"addressLocality\":\"Vilnius\",\"addressCountry\":\"LT\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\",\"name\":\"Ram\u016bnas Puidokas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"caption\":\"Ram\u016bnas Puidokas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T.E.N.S kategorijos, reabilitacija ir programos","description":"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/","og_locale":"en_US","og_type":"article","og_title":"T.E.N.S kategorijos, reabilitacija ir programos","og_description":"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.","og_url":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/","og_site_name":"BioMed","article_publisher":"https:\/\/www.facebook.com\/biomed.lt","article_published_time":"2019-11-29T14:36:55+00:00","article_modified_time":"2026-04-18T08:24:20+00:00","author":"Ram\u016bnas Puidokas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ram\u016bnas Puidokas","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/#article","isPartOf":{"@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/"},"author":{"name":"Ram\u016bnas Puidokas","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712"},"headline":"T.E.N.S kategorijos, reabilitacija ir programos","datePublished":"2019-11-29T14:36:55+00:00","dateModified":"2026-04-18T08:24:20+00:00","mainEntityOfPage":{"@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/"},"wordCount":1520,"publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"articleSection":["Elektrostimuliacija"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/","url":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/","name":"T.E.N.S kategorijos, reabilitacija ir programos","isPartOf":{"@id":"https:\/\/biomed.lt\/#website"},"datePublished":"2019-11-29T14:36:55+00:00","dateModified":"2026-04-18T08:24:20+00:00","description":"T.E.N.S programa ir reabilitacija - su\u017einokite skirtingas technikas, kurios pad\u0117s pasiekti norimus rezultatus. Daugiau informacijos internetu.","breadcrumb":{"@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/biomed.lt\/elektrostimuliacija\/t-e-n-s-programa-ir-reabilitacija\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prad\u017eia","item":"https:\/\/biomed.lt\/"},{"@type":"ListItem","position":2,"name":"Elektrostimuliacija","item":"https:\/\/biomed.lt\/straipsniu-kategorija\/elektrostimuliacija\/"},{"@type":"ListItem","position":3,"name":"T.E.N.S kategorijos, reabilitacija ir programos","item":"https:\/\/biomed.lt\/en\/en\/wp-json\/wp\/v2\/posts\/17605"}]},{"@type":"WebSite","@id":"https:\/\/biomed.lt\/#website","url":"https:\/\/biomed.lt\/","name":"BioMed","description":"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai","publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biomed.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/biomed.lt\/#organization","name":"BioMed","alternateName":"UAB Doris Group","url":"https:\/\/biomed.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/","url":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","contentUrl":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","width":1900,"height":1900,"caption":"BioMed"},"image":{"@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biomed.lt","https:\/\/www.instagram.com\/biomed.lt\/"],"telephone":"+37068368331","email":"info@biomed.lt","vatID":"LT100009162019","address":{"@type":"PostalAddress","streetAddress":"Perk\u016bnkiemio g. 3","postalCode":"12127","addressLocality":"Vilnius","addressCountry":"LT"}},{"@type":"Person","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712","name":"Ram\u016bnas Puidokas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","caption":"Ram\u016bnas Puidokas"}}]}},"_links":{"self":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/comments?post=17605"}],"version-history":[{"count":0,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17605\/revisions"}],"wp:attachment":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/media?parent=17605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/categories?post=17605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/tags?post=17605"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/post_folder?post=17605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}