{"id":17611,"date":"2017-09-03T13:06:30","date_gmt":"2017-09-03T10:06:30","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/vidiniu-pritraukiamuju-slaunies-raumenu-stimu\/"},"modified":"2026-04-18T11:24:27","modified_gmt":"2026-04-18T08:24:27","slug":"vidiniu-pritraukiamuju-slaunies-raumenu-stimu","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/vidiniu-pritraukiamuju-slaunies-raumenu-stimu\/","title":{"rendered":"Vidini\u0173 (pritraukiam\u0173j\u0173) \u0161launies raumen\u0173 stimuliacija"},"content":{"rendered":"<p><strong>Pritraukiamieji \u0161launies raumenys<\/strong><\/p>\n<p>\u0160i raumen\u0173 grup\u0117 sudaryta i\u0161 penki\u0173 skirting\u0173 raumen\u0173: Adductor magnus (Didysis pritraukiamasis raumuo), Adductor minimus (Ma\u017easis pritraukiamais raumuo), Pectineus (Skiauterinis raumuo), Rectus internus (Vidinis tiesusis raumuo), Adductor longus (Ilgasis pritraukiamasis raumuo). Visi \u0161ie raumenis veikia kartu, priversdami \u0161laun\u012f susitraukti.<\/p>\n<p>Pritraukiam\u0173j\u0173 \u0161launies raumen\u0173 stimuliacija padeda treniruotis ir pasiruo\u0161ti tokiose sporto \u0161akose, kurios reikalauja stipri\u0173 koj\u0173 raumen\u0173, pavyzd\u017eiui &#8211; atletika, b\u0117gimas ar futbolas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pritraukiamieji \u0161launies raumenys \u0160i raumen\u0173 grup\u0117 sudaryta i\u0161 penki\u0173 skirting\u0173 raumen\u0173: Adductor magnus (Didysis pritraukiamasis raumuo), Adductor minimus (Ma\u017easis pritraukiamais<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17611","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vidini\u0173 (pritraukiam\u0173j\u0173) \u0161launies raumen\u0173 stimuliacija<\/title>\n<meta name=\"description\" content=\"Vidini\u0173 (pritraukiam\u0173j\u0173) \u0161launies raumen\u0173 stimuliacija - trumpa ap\u017evalga ir patarimai. 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