{"id":17637,"date":"2020-02-20T11:50:43","date_gmt":"2020-02-20T09:50:43","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/kada-limfodrenazinis-masazas-nerekomenduojama\/"},"modified":"2026-04-18T11:24:57","modified_gmt":"2026-04-18T08:24:57","slug":"kada-limfodrenazinis-masazas-nerekomenduojama","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/limfodrenazas-kompresine-terapija\/kada-limfodrenazinis-masazas-nerekomenduojama\/","title":{"rendered":"Kada limfodrena\u017einis masa\u017eas nerekomenduojamas?"},"content":{"rendered":"

Limfin\u0117s sistemos pagrindin\u0117 paskirtis yra organizmo valymas. Gerai ir aktyviai veikianti limfin\u0117 sistema yra geros savijautos ir dailaus k\u016bno rezultatas. Limfa yra jungiamoji dalis tarp audini\u0173 ir kraujo l\u0105steli\u0173. Limfos skystis tarsi i\u0161valo, i\u0161skalauja kiekvien\u0105 l\u0105stel\u0119 ir visas joje esan\u010dias nereikalingas med\u017eiagas, atliekas. \u017dmogaus organizme nuolat cirkuliuoja apie 1 – 2 litrai limfos skys\u010dio. Be viso to, limfin\u0117 sistema prisideda imuniteto formavime ir padeda organizmui kovoti su \u012fvairiomis infekcijomis, ligomis.<\/p>\n

Limfinei sistemai sutrikus ir nei\u0161valant audini\u0173 nuo nereikaling\u0173 med\u017eiag\u0173, mes pradedame pras\u010diau jaustis, atsiranda celiulitas, susiformuoja daugiau riebal\u0173, kuriuos sunku pa\u0161alinti ir susilpn\u0117ja imunitetas, suprast\u0117ja organizmo gynyba nuo infekcij\u0173. Taip nutinka d\u0117l \u0161i\u0173 dien\u0173 neretai \u012fprasto gyvenimo: s\u0117dimas darbas, ma\u017eas fizinis aktyvumas, nesubalansuota mityba, per ma\u017eai geriamas vanduo, aptempti r\u016bbai kenkia limfin\u0117s sistemos veiklai ir ji neretai sutrinka. Tai pagerinti galime stimuliuodami sistem\u0105 limfodrena\u017einiais masa\u017eais kurie yra atliekami rankomis arba technologij\u0173 pagalba. Teising\u0105 laiko tarp\u0105 gerai atlikti masa\u017eai yra labai naudingi \u017emogui, padeda geriau jaustis ir padailinti k\u016bno linijas, ta\u010diau limfodrena\u017einis masa\u017eas nerekomenduojamas \u017emon\u0117ms, kuriems tai gali ne tik neveikti, bet ir pakenkti. <\/p>\n

Kada negalima daryti limfodrena\u017einio masa\u017eo? Kontraindikacijos<\/h2>\n

Da\u017eniausiai limfodrena\u017einis masa\u017eas yra visi\u0161kai saugus, bet kai kuriais atvejais d\u0117l masa\u017eo poveikio, aktyvaus limfos skys\u010dio tek\u0117jimo, gali \u012fvykti limfodrena\u017einio masa\u017eo kontraindikacijos. Jei turite \u016bm\u0173 u\u017edegim\u0105 d\u0117l bakterij\u0173, virus\u0173 ar alergen\u0173 kalt\u0117s, d\u0117l limfodrena\u017eo aktyviau prad\u0117j\u0119s jud\u0117ti limfos skystis sutrukdys organizmui kovoti prie\u0161 u\u017edegimo suk\u0117l\u0117jus ir galimai i\u0161ne\u0161ios juos po vis\u0105 organizm\u0105. Piktybinis navikas, v\u0117\u017eys, yra kontraindikacija limfodrena\u017einiam masa\u017eui d\u0117l baim\u0117s, kad liga i\u0161plis. <\/p>\n

Jeigu \u0161eimos istorijoje pasitaik\u0117 onkologini\u0173 lig\u0173\u00a0arba tiesiog norite profilakti\u0161kai pasitikrinti, rekomenduojame atlikti Placenta.lt genetin\u012f tyrim\u0105, kuris gali parodyti polink\u012f \u012f onkologines ligas. Daugiau informacijos galite rasti \u010dia:\u00a0https:\/\/www.placenta.lt\/genetiniai-tyrimai\/<\/a><\/p>\n

Negalima darytis \u0161io masa\u017eo ir \u017emon\u0117ms su \u0161irdies problemomis. Padid\u0117j\u0119s skys\u010dio srautas gali dar labiau pabloginti \u0161irdies veikl\u0105. Taip pat u\u017esikim\u0161usi arterija ar kraujagysl\u0117 yra limfodrena\u017einio masa\u017eo kontraindikacija.<\/p>\n

Jei turite nors menkiausi\u0173 \u012ftarim\u0173, kad limfodrena\u017eas gali Jums pakenkti ir su kuo nors kontraindikuoti, b\u016btinai pasitarkite su savo gydytoju arba masa\u017e\u0105 atliekan\u010diu specialistu. Gera limfin\u0117s sistemos veikla yra b\u016btina kiekvienam \u017emogui, bet kai kuriais atvejais tai gali pakenkti. Suaktyvindami limfin\u0117s sistemos veikl\u0105 ir pagreitin\u0119 limfos skys\u010dio t\u0117km\u0119 galite patirti rimt\u0173 ir galb\u016bt negr\u012f\u017etam\u0173 pasekmi\u0173, jei limfodrena\u017eas su kuom nors kontraindikuos.<\/p>\n

\u0160altiniai:
https:\/\/methodpisara.com\/lymphatic-drainage\/<\/span><\/a><\/span>
https:\/\/www.realbodywork.com\/articles\/lymphatic-drainage-massage\/<\/span><\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"

Limfin\u0117s sistemos pagrindin\u0117 paskirtis yra organizmo valymas. Gerai ir aktyviai veikianti limfin\u0117 sistema yra geros savijautos ir dailaus k\u016bno rezultatas.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"post_folder":[],"class_list":["post-17637","post","type-post","status-publish","format-standard","hentry","category-limfodrenazas-kompresine-terapija"],"yoast_head":"\nKada limfodrena\u017einis masa\u017eas nerekomenduojamas?<\/title>\n<meta name=\"description\" content=\"Kada limfodrena\u017einis masa\u017eas nerekomenduojamas? I\u0161sami ap\u017evalga ir patarimai. 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