{"id":17655,"date":"2017-09-03T13:13:53","date_gmt":"2017-09-03T10:13:53","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/placiojo-nugaros-raumens-latissimus-dorsi-ele\/"},"modified":"2026-04-18T11:25:20","modified_gmt":"2026-04-18T08:25:20","slug":"placiojo-nugaros-raumens-latissimus-dorsi-ele","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/placiojo-nugaros-raumens-latissimus-dorsi-ele\/","title":{"rendered":"Pla\u010diojo nugaros raumens (Latissimus Dorsi) elektrostimuliacija"},"content":{"rendered":"<p><strong>Platusis nugaros raumuo<\/strong><\/p>\n<p>Platusis nugaros raumuo yra i\u0161sid\u0117st\u0119s tarp septintojo ir dvylikto stuburo slanksteli\u0173, kry\u017ekaulio keteros bei u\u017epakalin\u0117s klubo kaulo dalies srityje, prisitvirtin\u0119s prie stuburo, kylantis \u012fstri\u017eai auk\u0161tyn ir prisitvirtin\u0119s prie \u017easto.<\/p>\n<p>Platusis nugaros raumuo yra atsakingas u\u017e vidinius sukamuosius judesius, pe\u010di\u0173 s\u0105nari\u0173 susitraukim\u0105 ir i\u0161sitempim\u0105. Susilpn\u0117jus \u0161iam raumeniui tampa sunku judinti rankas bei lankstytis \u012f \u0161onus.<\/p>\n<p>Tai labai galingas raumuo, b\u016btinas u\u017esiimant visomis sporto \u0161akomis, ypa\u010d tomis, kurios reikalauja \u012fvairi\u0173 stipri\u0173 rank\u0173 judesi\u0173, pavyzd\u017eiui, sportuojant ant lygiagre\u010di\u0173, plaukiant, irkluojant bei sporto \u0161akose, kuriose reikia k\u0105 nors mesti.<\/p>","protected":false},"excerpt":{"rendered":"<p>Platusis nugaros raumuo Platusis nugaros raumuo yra i\u0161sid\u0117st\u0119s tarp septintojo ir dvylikto stuburo slanksteli\u0173, kry\u017ekaulio keteros bei u\u017epakalin\u0117s klubo kaulo<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17655","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pla\u010diojo nugaros raumens (Latissimus Dorsi) elektrostimuliacija<\/title>\n<meta name=\"description\" content=\"Pla\u010diojo nugaros raumens (Latissimus Dorsi) elektrostimuliacija - trumpa ap\u017evalga ir patarimai. 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