{"id":17735,"date":"2017-09-03T13:29:20","date_gmt":"2017-09-03T10:29:20","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/trigalvio-zasto-raumens-tricepso-elektrostimu\/"},"modified":"2026-04-18T11:26:50","modified_gmt":"2026-04-18T08:26:50","slug":"trigalvio-zasto-raumens-tricepso-elektrostimu","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/elektrostimuliacija\/trigalvio-zasto-raumens-tricepso-elektrostimu\/","title":{"rendered":"Trigalvio \u017easto raumens (tricepso) elektrostimuliacija"},"content":{"rendered":"<p><strong>Trigalvis \u017easto raumuo<\/strong><\/p>\n<p>Raumen\u012f sudaro trys galvos \u2013 ilgoji, \u0161onin\u0117 ir vidurin\u0117, kurios susijungia \u012f vien\u0105 sausgysl\u0119, kuri prisitvirtina prie alk\u016bnkaulio.<\/p>\n<p>\u0160onin\u0117 ir vidurin\u0117 galvos tvirtinasi ant \u017eastikaulio u\u017epakalinio pavir\u0161iaus. Ilgoji trigalvio \u017easto raumens galva prasideda ant ment\u0117s kaulo (apatinio s\u0105narinio gumbur\u0117lio), praeina tarp did\u017eiojo ir ma\u017eojo apvali\u0173j\u0173 raumen\u0173.<\/p>\n<p>Trigalvis raumuo yra atsakingas u\u017e alk\u016bn\u0117s s\u0105nario i\u0161tiesinim\u0105 ir yra dvigalvi\u0173 raumen\u0173 antagonistas.<\/p>\n<p>\u0160io raumens elektrostimuliacija yra efektyvi ir naudinga u\u017esiimant sporto \u0161akomis, kuri\u0173 metu yra intensyviai i\u0161tempiamos rankos, pavyzd\u017eiui, sporto \u0161akose, kuriose reikia mesti ar atmu\u0161ti, kaip tinklinis ar ieties metimas. Elektrostimuliacija taip pat naudinga u\u017esiimant sporto \u0161akomis, kuriose didelis kr\u016bvis tenka rankoms, pe\u010diams ir alk\u016bn\u0117ms.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Trigalvis \u017easto raumuo Raumen\u012f sudaro trys galvos \u2013 ilgoji, \u0161onin\u0117 ir vidurin\u0117, kurios susijungia \u012f vien\u0105 sausgysl\u0119, kuri prisitvirtina prie<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"post_folder":[],"class_list":["post-17735","post","type-post","status-publish","format-standard","hentry","category-elektrostimuliacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trigalvio \u017easto raumens (tricepso) elektrostimuliacija<\/title>\n<meta name=\"description\" content=\"Trigalvio \u017easto raumens (tricepso) elektrostimuliacija - trumpa ap\u017evalga ir patarimai. 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