{"id":17791,"date":"2018-04-02T20:12:13","date_gmt":"2018-04-02T17:12:13","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/burnos-higiena-viskas-ka-turite-zinoti\/"},"modified":"2026-04-18T11:27:53","modified_gmt":"2026-04-18T08:27:53","slug":"burnos-higiena-viskas-ka-turite-zinoti","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/burnos-higiena\/burnos-higiena-viskas-ka-turite-zinoti\/","title":{"rendered":"Burnos higiena – viskas, k\u0105 turite \u017einoti"},"content":{"rendered":"

Visgi, d\u0117l \u012ftempto gyvenimo tempo da\u017enas neturi laiko keliauti pas specialist\u0105. Galb\u016bt tod\u0117l taip greitai i\u0161populiar\u0117jo burnos higiena namuose. Greta to, atsirado labai daug pigi\u0173, ta\u010diau kokybi\u0161k\u0173 \u012franki\u0173, kurie padeda pasiekti norim\u0105 rezultat\u0105 be dideli\u0173 pastang\u0173. Svarbiausia yra proced\u016br\u0105 atlikti reguliariai, kad \u00a0burnos ertm\u0117s valymas neb\u016bt\u0173 sud\u0117tingas.<\/p>\n

\u00a0<\/p>\n

Burnos higienos svarba<\/strong><\/h2>\n

Tinkama\u00a0burnos higiena namuose<\/a>\u00a0gali pad\u0117ti u\u017ekirsti keli labai rimtoms problemoms, kurios ne tik panaikina gra\u017ei\u0105 \u0161ypsen\u0105, ta\u010diau taip pat gali paskatinti dant\u0173 netekim\u0105. Tinkamai pri\u017ei\u016brint savo dantis n\u0117ra b\u016btina lankytis pas stomatolog\u0105 kas kelis m\u0117nesius. Da\u017eniausiai rekomenduojama kart\u0105 per pus\u0119 met\u0173, ta\u010diau jeigu tinkamai pri\u017ei\u016br\u0117site dantukus – apsilankymas bus tik formalumas, kadangi neteks tvarkyti problem\u0173.<\/p>\n

\u00a0<\/p>\n

Burnos higienos nauda:<\/strong><\/h2>\n
    \n
  1. 1. Valant papras\u010diausiu dant\u0173 \u0161epetuku ir nenaudojant joki\u0173 kit\u0173 priemoni\u0173 – da\u017eniausiai tinkamai nepa\u0161alinamos mink\u0161tosios apna\u0161os<\/strong><\/em>.<\/strong> Ilgainiui jos tampa kietosiomis apna\u0161omis ir taip taip susidaro dant\u0173 akmenys, kurie gali sukelti rimtas burnos ertm\u0117s problemas. Nuo akmen\u0173 galima net netekti dant\u0173. Panaikinti mink\u0161tas apna\u0161as geriausiai padeda \u00a0elektrinis \u0161epetukas, kuris kur kas geriau nuvalo burnos ertm\u0117s pavir\u0161i\u0173 nei kad \u012fprastas \u0161epetukas. Kuo daugiau apna\u0161\u0173 pa\u0161alinsite – tuo dantukai bus gra\u017eesni.<\/li>\n
  2. 2. Burnos higienos priemon\u0117s padeda pa\u0161alinti akmenis, kurie kaupiasi ant dant\u0173 ir tarpdan\u010diuose<\/strong><\/em>.<\/strong> Da\u017eniausiai nuo akmen\u0173 dant\u0173 spalva labai pakinta jie tampa tamsesni, da\u017enai net geltonesni. Nat\u016bralu, kad pakitus dant\u0173 spalvai daugelis pradeda galvoti apie balinimo proced\u016bras, kurios yra gana prabangios ir reikalauja nema\u017eai laiko. Kur kas paprastesnis b\u016bdas ilgesn\u012f laik\u0105 d\u017eiaugtis puikiai atrodan\u010dia burnos ertme – burnos higiena.<\/li>\n
  3. 3. Netinkama burnos higiena taip pat sukelia \u012fvairias infekcines ligas<\/strong><\/em>.<\/strong> Nuo kyla dant\u0173 u\u017edegimas. Gydytojai pastebi tendencij\u0105, kad dant\u0173 u\u017edegimas gali b\u016bti glaud\u017eiai susij\u0119s su \u0161irdies ir net kraujagysli\u0173 ligomis. \u017dinoma, tik dant\u0173 u\u017edegimas j\u0173 nesukels, ta\u010diau tai gali b\u016bti papildoma \u017emogui kenksminga priemon\u0117.<\/li>\n
  4. 4. Galiausiai, tinkamai atlieka burnos higienos profilaktika padeda papras\u010diausiai kur kas geriau jaustis ir labiau pasitik\u0117ti savimi.<\/strong><\/em>\u00a0Juk i\u0161 netvarkingos burnos labai da\u017enai juntamas nemalonus kvapas, kuris sukelia psichologin\u012f bei socialin\u012f diskomfort\u0105.<\/li>\n<\/ol>\n

    \u00a0<\/p>\n

    Apsilankymas pas specialist\u0105 yra b\u016btinas, ta\u010diau \u00a0net ir namuose galima tinkamai atlikti burnos higienos darbus. Vaik\u0173 burnos higiena ir paaugli\u0173 burnos higiena yra labai svarbi, kadangi tinkamai atlikta ir papras\u010diausiai tinkamai \u00a0\u201ci\u0161mokta\u201d ji gali pad\u0117ti kuo ilgesn\u012f laik\u0105 d\u017eiaugtis nuosavais dantimis.<\/p>\n

    \u00a0<\/p>\n

    Burnos higienos aparatai ir priemon\u0117s<\/strong><\/h2>\n

    Tinkama burnos higiena reikalauja ir tinkam\u0173 priemoni\u0173, kurios padeda pasir\u016bpinti savo burnos ertme. Kiekvienas savo namuose privalo tur\u0117ti:<\/p>\n

      \n
    • \u2022\u00a0<\/span>Elektrin\u012f arba ultragarsin\u012f dant\u0173 \u0161epetuk\u0105.<\/em><\/strong><\/li>\n
    • \u2022\u00a0<\/span>Tinkam\u0105 dant\u0173 past\u0105.<\/em><\/strong><\/li>\n
    • \u2022<\/span>\u00a0Dant\u0173 si\u016bl\u0105.<\/em><\/strong><\/li>\n
    • \u2022\u00a0<\/span>Burnos skalavimo skyst\u012f.<\/em><\/strong><\/li>\n
    • \u2022\u00a0<\/span>Burnos irigatori\u0173.<\/em><\/strong><\/li>\n<\/ul>\n

      \u00a0<\/p>\n

      Visos \u0161ios priemon\u0117s pad\u0117s u\u017esitikrinti, kad suaugusio burnos higiena bus atliekama tinkamai. \u017dinoma, burnos higienos reikmenys turi b\u016bti naudojami tinkamai ir reguliariai.<\/p>\n

      \u00a0<\/strong><\/p>\n

      Kaip pagerinti burnos higien\u0105?<\/strong><\/h2>\n

      Burnos ertm\u0117s higiena n\u0117ra ka\u017ekoks labai ypatingas darbas. Svarbiausia, kad priemon\u0117s ir procesas tapt\u0173 kasdienyb\u0117s dalimis. Vienam dant\u0173 valymui reikia skirti bent jau de\u0161imt minu\u010di\u0173. Rekomenduojama valyti dantis du kartus per dien\u0105. Taip pavyks i\u0161laikyti dantis gra\u017eius bei sveikus.<\/p>\n

      \u00a0<\/p>\n

        \n
      1. 1. Burnos ertm\u0117s higiena prasideda nuo \u012fprasto dant\u0173 valymo naudojant \u0161epetuk\u0105.<\/span> Labiausiai rekomenduojami ultragarsiniai bei elektriniai dant\u0173 \u0161epetukai, kadangi jie s\u0117kmingai pasiekia net ir sunkiai pasiekiamas vietas. \u0160ios priemon\u0117s pad\u0117s pa\u0161alinti did\u017eiausi\u0105 dal\u012f bakterij\u0173, kurios kaupiasi ant dant\u0173 pavir\u0161iaus, tarpdan\u010diuose bei ant lie\u017euvio. Visgi, su dant\u0173 \u0161epetuku mes pa\u0161aliname tik dal\u012f ne\u0161varum\u0173.<\/li>\n
      2. 2. Sekan\u010dio \u017eingsnio metu reikalingas dant\u0173 si\u016blas arba special\u016bs tarpdan\u010di\u0173 \u0161epetukai, kurie padeda pasiekti net ir sunkiai pasiekimas vietas.\u00a0<\/span>Svarbu atsiminti, kad toks kruop\u0161tus valymas yra b\u016btinas visiems. Sen\u0173 \u017emoni\u0173 burnos higiena labai da\u017enai pamir\u0161tama. Tai blogai, kadangi net ir protezai bei implantai reikalauja atitinkamos prie\u017ei\u016bros. Kitaip grei\u010diau nustos jums tarnauti.<\/li>\n
      3. 3. I\u0161sivalius tarpdan\u010dius galiausiai b\u016btina pasinaudoti ir dant\u0173 skalavimo skys\u010di\u0173, kuris padeda pa\u0161alinti mink\u0161tas apna\u0161as likusias burnoje nuo intensyvaus valymo.<\/span> Dant\u0173 prie\u017ei\u016bra namuose da\u017eniausiai neatsiejama ir nuo namini\u0173 priemoni\u0173. Taigi, vietoj pirktinio skalavimo skys\u010dio puikiai tik ir ramun\u0117li\u0173 arbata, kuris skirta ma\u017einti u\u017edegim\u0105.<\/li>\n<\/ol>\n

        \u00a0<\/p>\n

        \u0160ie dantuk\u0173 prie\u017ei\u016bros etapai turi b\u016bti atliekami reguliariai kiekvien\u0105 dien\u0105, o jeigu leid\u017eia galimyb\u0117s – bent jau du kartus per dien\u0105. Reguliariai atliekama burnos prie\u017ei\u016bra namuose pad\u0117s i\u0161vengti sud\u0117ting\u0173 burnos ertm\u0117s lig\u0173, kurios da\u017enai daro neigiam\u0105 \u012ftak\u0105 visam organizmui.<\/p>\n

        \u017dinoma, tik tinkamas burnos higienos aparatas pad\u0117s tinkamai i\u0161valyti dantukus, tad reguliarus jo naudojimas gali pad\u0117ti d\u017eiaugtis sveika ir gra\u017eia burnos ertme.<\/p>\n

        \u00a0<\/strong><\/p>\n

        Burnos higienos ypatumai: namin\u0117s priemon\u0117s<\/strong><\/h2>\n

        Tinkami reikmenys gali pad\u0117ti burnos ertmei ilgesn\u012f laik\u0105 i\u0161likti gra\u017eesnei. Tiesa, pateiksime ir kelis paprastus naminius, buitinius patarimus, kurie jums leis b\u016bti labiau patenkintai savo i\u0161vaizda. Naminiai burnos higienos b\u016bdai suderinti su tinkamomis priemon\u0117s leis pamir\u0161ti apsilankymus pas stomatolog\u0105.<\/p>\n

        \u00a0<\/p>\n

          \n
        • \u2022\u00a0<\/span>Tinkami reikmenys padeda u\u017etikrinti ir ger\u0105 dant\u0173 prie\u017ei\u016br\u0105. <\/em>Papras\u010diausia dant\u0173 \u0161epetukas turi b\u016bti kei\u010diamas kas tris m\u0117nesius. Daugelis naudoja kur kas ilgiau, kadangi atrodo, kol visi\u0161kai nesusid\u0117vi – tol keisti neverta. Po 3 m\u0117nesi\u0173 j\u016bs\u0173 dant\u0173 \u0161epetukas bus mikrob\u0173 ir bakterij\u0173 saugykla, kuri valant dantis tur\u0117s daugiau minus\u0173 nei privalum\u0173.<\/li>\n
        • \u2022\u00a0<\/span>\u0160tai k\u016bdikio burnos higiena da\u017eniausiai b\u016bna sud\u0117tinga, kadangi i\u0161valyti tokio am\u017eiaus vaiko dantukus yra labai sunku<\/em>. Alternatyva – skalavimo skys\u010diai. Pirkite nat\u016bralius, ekologi\u0161kus skys\u010dius. Taip pat puikiai tiks citrina su vandeniu bei ramun\u0117li\u0173 arbata. Ypa\u010d tuomet, kai auga vaiko dantukai.<\/li>\n
        • \u2022\u00a0<\/span>Visaapimanti burnos higiena apima labai daug skirting\u0173 proces\u0173<\/em>. \u0160tai reikia ne tik r\u016bpintis dantukus juos valant, ta\u010diau taip pat ir pakoreguoti savo mitybos \u012fpro\u010dius, kurie gali gali pad\u0117ti i\u0161saugoti dantukus. Visi puikiai \u017einome, kad kuo ma\u017eiau saldumyn\u0173 – tuo dantukai atrodys geriau. \u012etraukite \u012f savo racion\u0105 daugiau vaisi\u0173 ir dar\u017eovi\u0173. Po trumpo laiko pamatysite puikius rezultatus.<\/li>\n
        • \u2022\u00a0<\/span>Grie\u017edami dantimis j\u016bs juos gadinate, tad tokie ir pana\u0161\u016bs \u012fpro\u010diai labai kenkia dantims<\/em>.<\/li>\n
        • \u2022\u00a0<\/span>Burnos higiena n\u0117\u0161tumo metu reikalauja papildomo laiko.<\/em>\u00a0Si\u016blome valyti arba bent jau dezinfekuoti dantukus tris kartus per par\u0105. Daugelis n\u0117\u0161tuki\u0173 skund\u017eiasi, kad vaiko ne\u0161iojimo metu suprast\u0117ja burnos ertm\u0117s b\u016bkl\u0117. B\u016btinai apie tai pasikalb\u0117kite su savo odontologu. Lygiai taip pat burnos higiena po operacijos da\u017eniausiai reikalauja papildomo d\u0117mesio.<\/li>\n<\/ul>\n

          \u00a0<\/p>\n

          Kuo daugiau d\u0117mesio skirsite savo burnos ertmei – tuo labiau patenkinti rezultatu b\u016bsite. Svarbiausia, naudoti kokybi\u0161kas priemones. Netinkamas dant\u0173 \u0161epetukas, kad ir kiek juo valysite, nebus naudingas.<\/p>\n

          \u00a0<\/strong><\/p>\n

          Burnos irigatoriaus nauda<\/strong><\/h2>\n

          Burnos irigatorius – prietaisas, kuris rekomenduojamas tiems, kuriems b\u016btina papildoma burnos higiena, kai reikia jai skirti kuo daugiau d\u0117mesio.\u00a0Tai puikus pasirinkimas asmenims, kurie ne\u0161ioja breketus, taip pat nuolatos skund\u017eiasi burnos ertm\u0117s ligomis, u\u017edegimais<\/em>. \u0160is prietaisas pad\u0117s suma\u017einti bakterij\u0173 dauginimosi intensyvum\u0105 ir tuo pa\u010diu u\u017etikrinti kur kas sveikesn\u0119 burnos ertm\u0119.<\/p>\n

          Irigatorius labai efektyviai, greitai i\u0161plauna visus burnoje likusius maisto liku\u010dius. Taip i\u0161vengiama mink\u0161t\u0173j\u0173 apna\u0161\u0173, kurios v\u0117liau virsta kietosiomis ir yra labai kenksmingos \u017emogaus dantims. Lygiai taip pat \u00a0pagyvenusi\u0173 \u017emoni\u0173 burnos higiena reikalauja papildomo laiko. Dant\u0173 protez\u0173 valymas da\u017enai sud\u0117tingesnis ir reikalauja daugiau laiko, tad papildoma priemon\u0117 galintis pad\u0117ti pa\u0161alinti ne\u0161varumus – b\u016btina.<\/p>\n

          Dant\u0173 prie\u017ei\u016bra namuose su irigatoriumi visi\u0161kai pranoksta \u012fprast\u0105 dant\u0173 prie\u017ei\u016br\u0105.
          Tai puiki alternatyva tiems, kurie neturi laiko u\u017etektinai lankytis pas specialist\u0105, kuris atlieka profesionali\u0105 burnos higien\u0105. Juolab, profesionali burnos higiena gali b\u016bti atliekama tik kart\u0105 per pus\u0119 metu, kadangi per da\u017enas jos atlikimas taip pat gali b\u016bti kenksmingas dantukams. Tokiu atveju irigatorius ir kitos namin\u0117s dant\u0173 prie\u017ei\u016bros priemon\u0117s tampa geriausia alternatyva.<\/p>\n

          Kuo daugiau r\u016bpinsit\u0117s savo burnos ertme – tuo labiau ji jums geb\u0117s atsid\u0117koti. Rekomenduojame nepamir\u0161ti, kad greta savaranki\u0161ko r\u016bpinimosi savo burnos ertme taip pat privalu reguliariai lankytis pas odontolog\u0105. Apsilankymas pas specialist\u0105 yra b\u016btinas kart\u0105 per pus\u0119 met\u0173. Jeigu tinkamai r\u016bpinsit\u0117s savo burnos ertme – apsilankymas bus tik ap\u017ei\u016brai, neteks tvarkyti dantuk\u0173.<\/p>\n

          Atrodyti puikiai, d\u017eiuginti aplinkinius savo gra\u017eia \u0161ypsena ir d\u017eiaugti puikia sveikata n\u0117ra sud\u0117tinga.<\/p>","protected":false},"excerpt":{"rendered":"

          Visgi, d\u0117l \u012ftempto gyvenimo tempo da\u017enas neturi laiko keliauti pas specialist\u0105. Galb\u016bt tod\u0117l taip greitai i\u0161populiar\u0117jo burnos higiena namuose. Greta<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[309],"tags":[],"post_folder":[],"class_list":["post-17791","post","type-post","status-publish","format-standard","hentry","category-burnos-higiena"],"yoast_head":"\nBurnos higiena - viskas, k\u0105 turite \u017einoti<\/title>\n<meta name=\"description\" content=\"Straipsnis sveikatinimo tema: Burnos higiena - viskas, k\u0105 turite \u017einoti - \u012f\u017evalgos ir patarimai. 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