{"id":17797,"date":"2018-04-02T20:13:55","date_gmt":"2018-04-02T17:13:55","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/celiulitas-gydymas-namuose\/"},"modified":"2026-04-18T11:27:59","modified_gmt":"2026-04-18T08:27:59","slug":"celiulitas-gydymas-namuose","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/odos-problemos\/celiulitas-gydymas-namuose\/","title":{"rendered":"Celiulitas: gydymas namuose"},"content":{"rendered":"<h2><strong>Kontrastiniai du\u0161ai<\/strong><\/h2>\n<p>Daugeliui atrodo, kad celiulitas nam\u0173 s\u0105lygomis reikalauja i\u0161skirtini\u0173 \u017eini\u0173, priemoni\u0173 bei metod\u0173. Ta\u010diau palankiai veikti od\u0105 galima net ir atliekant kasdienius gro\u017eio ar higienos ritualus. Vienas geriausi\u0173 pavyzd\u017ei\u0173 \u2013 kontrastiniai du\u0161ai. U\u017euot maud\u0119si \u012fprastai, po \u0161iltu vandeniu, pakaitaliokite vandens sroves. 2 minutes problemin\u0119 viet\u0105 liekite \u0161altu vandeniu, v\u0117liau kelias minutes \u2013 \u0161iltesniu. Tai atlikite kelet\u0105 kart\u0173. \u0160i proced\u016bra pagerins kraujotak\u0105, med\u017eiag\u0173 apykait\u0105, sustangrins, tonizuos od\u0105.<\/p>\n<h2><strong>Sausas \u0161veitimas<\/strong><\/h2>\n<p><a href=\"\/en\/kategorija\/grozio-prieziurai-odos-problemoms\/celiulito-mazinimas-naikinimas\/\">Celiulito gydymas namie<\/a>\u00a0gali b\u016bti atliekamas ir naudojant k\u016bno \u0161veitimui skirt\u0105 \u0161epet\u012f. Svarbiausia, kad jis b\u016bt\u0173 pagamintas i\u0161 nat\u016bralaus pluo\u0161to. \u0160vari\u0105, saus\u0105 od\u0105 \u0161veiskite i\u0161 kair\u0117s k\u016bno pus\u0117s \u012f de\u0161in\u0119 ir nukreipkite judesius taip, kad keliautum\u0117te link \u0161irdies. Proced\u016br\u0105 atlikite bent 5 minutes. Toks sausas \u0161veitimas gerina kraujotak\u0105, o ji savo ruo\u017etu od\u0105 paver\u010dia pilnesne, taip kovojant su celiulito po\u017eymiais.<\/p>\n<h2><strong>J\u016bros dumbliai<\/strong><\/h2>\n<p>Jei jus domina nat\u016bralus celiulito gydymas, b\u016btinai i\u0161m\u0117ginkite j\u016bros dumblius. Jie gali b\u016bti naudojami kaip \u0161vei\u010diamoji priemon\u0117, gerinanti kraujotak\u0105 ir padedanti i\u0161 organizmo pa\u0161alinti kenksmingus toksinus. U\u017epilkite 2 \u0161auk\u0161tus dumbli\u0173 \u0161iltu vandeniu ir palaikykite 15 minu\u010di\u0173, kad jie i\u0161brinkt\u0173. \u012epilkite m\u0117gstam\u0173 aliej\u0173, \u012fberkite j\u016bros druskos. Mi\u0161iniu \u012ftrinkite problemines vietas, palaikykite apie 10 min. ir nuplaukite.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kontrastiniai du\u0161ai Daugeliui atrodo, kad celiulitas nam\u0173 s\u0105lygomis reikalauja i\u0161skirtini\u0173 \u017eini\u0173, priemoni\u0173 bei metod\u0173. Ta\u010diau palankiai veikti od\u0105 galima net<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[],"post_folder":[],"class_list":["post-17797","post","type-post","status-publish","format-standard","hentry","category-odos-problemos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celiulitas: gydymas namuose<\/title>\n<meta name=\"description\" content=\"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biomed.lt\/en\/odos-problemos\/celiulitas-gydymas-namuose\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celiulitas: gydymas namuose\" \/>\n<meta property=\"og:description\" content=\"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biomed.lt\/en\/odos-problemos\/celiulitas-gydymas-namuose\/\" \/>\n<meta property=\"og:site_name\" content=\"BioMed\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biomed.lt\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-02T17:13:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T08:27:59+00:00\" \/>\n<meta name=\"author\" content=\"Ram\u016bnas Puidokas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ram\u016bnas Puidokas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/\"},\"author\":{\"name\":\"Ram\u016bnas Puidokas\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\"},\"headline\":\"Celiulitas: gydymas namuose\",\"datePublished\":\"2018-04-02T17:13:55+00:00\",\"dateModified\":\"2026-04-18T08:27:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/\"},\"wordCount\":223,\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"articleSection\":[\"Odos problemos\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/\",\"name\":\"Celiulitas: gydymas namuose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\"},\"datePublished\":\"2018-04-02T17:13:55+00:00\",\"dateModified\":\"2026-04-18T08:27:59+00:00\",\"description\":\"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/odos-problemos\\\/celiulitas-gydymas-namuose\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prad\u017eia\",\"item\":\"https:\\\/\\\/biomed.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Odos problemos\",\"item\":\"https:\\\/\\\/biomed.lt\\\/straipsniu-kategorija\\\/odos-problemos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Celiulitas: gydymas namuose\",\"item\":\"https:\\\/\\\/biomed.lt\\\/en\\\/en\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/17797\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#website\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"name\":\"BioMed\",\"description\":\"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai\",\"publisher\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biomed.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#organization\",\"name\":\"BioMed\",\"alternateName\":\"UAB Doris Group\",\"url\":\"https:\\\/\\\/biomed.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"contentUrl\":\"https:\\\/\\\/biomed.lt\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/BioMed-icon.webp\",\"width\":1900,\"height\":1900,\"caption\":\"BioMed\"},\"image\":{\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biomed.lt\",\"https:\\\/\\\/www.instagram.com\\\/biomed.lt\\\/\"],\"telephone\":\"+37068368331\",\"email\":\"info@biomed.lt\",\"vatID\":\"LT100009162019\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Perk\u016bnkiemio g. 3\",\"postalCode\":\"12127\",\"addressLocality\":\"Vilnius\",\"addressCountry\":\"LT\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biomed.lt\\\/#\\\/schema\\\/person\\\/668e2969a38725157390b2bf6ab43712\",\"name\":\"Ram\u016bnas Puidokas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g\",\"caption\":\"Ram\u016bnas Puidokas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Celiulitas: gydymas namuose","description":"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biomed.lt\/en\/odos-problemos\/celiulitas-gydymas-namuose\/","og_locale":"en_US","og_type":"article","og_title":"Celiulitas: gydymas namuose","og_description":"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","og_url":"https:\/\/biomed.lt\/en\/odos-problemos\/celiulitas-gydymas-namuose\/","og_site_name":"BioMed","article_publisher":"https:\/\/www.facebook.com\/biomed.lt","article_published_time":"2018-04-02T17:13:55+00:00","article_modified_time":"2026-04-18T08:27:59+00:00","author":"Ram\u016bnas Puidokas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ram\u016bnas Puidokas","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/#article","isPartOf":{"@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/"},"author":{"name":"Ram\u016bnas Puidokas","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712"},"headline":"Celiulitas: gydymas namuose","datePublished":"2018-04-02T17:13:55+00:00","dateModified":"2026-04-18T08:27:59+00:00","mainEntityOfPage":{"@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/"},"wordCount":223,"publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"articleSection":["Odos problemos"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/","url":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/","name":"Celiulitas: gydymas namuose","isPartOf":{"@id":"https:\/\/biomed.lt\/#website"},"datePublished":"2018-04-02T17:13:55+00:00","dateModified":"2026-04-18T08:27:59+00:00","description":"Straipsnis sveikatinimo tema: Celiulitas: gydymas namuose - \u012f\u017evalgos ir patarimai. Daugiau informacijos rasite internetu.","breadcrumb":{"@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/biomed.lt\/odos-problemos\/celiulitas-gydymas-namuose\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prad\u017eia","item":"https:\/\/biomed.lt\/"},{"@type":"ListItem","position":2,"name":"Odos problemos","item":"https:\/\/biomed.lt\/straipsniu-kategorija\/odos-problemos\/"},{"@type":"ListItem","position":3,"name":"Celiulitas: gydymas namuose","item":"https:\/\/biomed.lt\/en\/en\/wp-json\/wp\/v2\/posts\/17797"}]},{"@type":"WebSite","@id":"https:\/\/biomed.lt\/#website","url":"https:\/\/biomed.lt\/","name":"BioMed","description":"Sveikatos gerinimas kitaip: nat\u016bralus gydymas namuose, priemon\u0117s, b\u016bdai, aparatai","publisher":{"@id":"https:\/\/biomed.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biomed.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/biomed.lt\/#organization","name":"BioMed","alternateName":"UAB Doris Group","url":"https:\/\/biomed.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/","url":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","contentUrl":"https:\/\/biomed.lt\/wp-content\/uploads\/2026\/03\/BioMed-icon.webp","width":1900,"height":1900,"caption":"BioMed"},"image":{"@id":"https:\/\/biomed.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biomed.lt","https:\/\/www.instagram.com\/biomed.lt\/"],"telephone":"+37068368331","email":"info@biomed.lt","vatID":"LT100009162019","address":{"@type":"PostalAddress","streetAddress":"Perk\u016bnkiemio g. 3","postalCode":"12127","addressLocality":"Vilnius","addressCountry":"LT"}},{"@type":"Person","@id":"https:\/\/biomed.lt\/#\/schema\/person\/668e2969a38725157390b2bf6ab43712","name":"Ram\u016bnas Puidokas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ce3f6d47036a9a2b99c916a78b5e5156670df96bb92caae9bb11fb25f2fae9d?s=96&d=mm&r=g","caption":"Ram\u016bnas Puidokas"}}]}},"_links":{"self":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/comments?post=17797"}],"version-history":[{"count":0,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/posts\/17797\/revisions"}],"wp:attachment":[{"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/media?parent=17797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/categories?post=17797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/tags?post=17797"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/biomed.lt\/en\/wp-json\/wp\/v2\/post_folder?post=17797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}