{"id":17801,"date":"2018-04-02T20:15:37","date_gmt":"2018-04-02T17:15:37","guid":{"rendered":"https:\/\/biomed.lt\/uncategorized\/celiulito-naikinimas-kokiu-priemoniu-imtis\/"},"modified":"2026-04-18T11:28:05","modified_gmt":"2026-04-18T08:28:05","slug":"celiulito-naikinimas-kokiu-priemoniu-imtis","status":"publish","type":"post","link":"https:\/\/biomed.lt\/en\/odos-problemos\/celiulito-naikinimas-kokiu-priemoniu-imtis\/","title":{"rendered":"Celiulito naikinimas: koki\u0173 priemoni\u0173 imtis?"},"content":{"rendered":"<h2><strong>Pa\u017einkite savo prie\u0161\u0105 \u2014 celiulit\u0105<\/strong><\/h2>\n<p>Ne veltui sakoma, kad draugus turime laikyti arti, o prie\u0161us \u2013 dar ar\u010diau. Prie\u0161 imantis bet koki\u0173 veiksm\u0173, b\u016btina \u017einoti, su kuo tur\u0117site reikal\u0173. Celiulitas \u2013 l\u0117tinis poodinio sluoksnio u\u017edegimas, skatinantis poodini\u0173 riebal\u0173 kaupim\u0105si, d\u0117l kurio odos pavir\u0161iuje atsiranda nelygum\u0173 bei kaubur\u0117li\u0173, dar vadinam\u0173 apelsino \u017eievel\u0117s oda. Celiulito atsiradimui \u012ftakos turi padid\u0117j\u0119s estrogen\u0173 kiekis kraujyje, riebi mityba, \u012fvairios traumos, fizinio aktyvumo stoka, ilgalaikis s\u0117d\u0117jimas bei toksin\u0117s med\u017eiagos (nikotinas, alkoholis ir pan.).<\/p>\n<p>Norint, kad celiulito naikinimas b\u016bt\u0173 efektyvus, b\u016btina pa\u0161alinti jo atsiradimo prie\u017eastis. Pirma, k\u0105 turite padaryti \u2013 atkreipti d\u0117mes\u012f \u012f tai, k\u0105 valgote. Jei j\u016bs\u0173 racione gausu angliavandeni\u0173, cukraus, riebaus maisto, gali b\u016bti, kad celiulito atsikratysite laikydamasi dietos ar atsisak\u0119 nesveik\u0173 produkt\u0173. Jei su mityba viskas gerai, ta\u010diau vis tiek kamuoja nelygi oda, galb\u016bt j\u016bs\u0173 gyvenime tr\u016bksta jud\u0117jimo. Apskritai, celiulito naikinimas sportuojant laikomas bene pagrindine priemone norint i\u0161vengti \u0161ios problemos. Tod\u0117l vert\u0117t\u0173 susiimti ir prad\u0117ti lankyti sporto sal\u0119, daugiau vaik\u0161\u010dioti, namuose daryti mank\u0161tas, ypa\u010d prit\u016bpimus, \u0161uoliukus ir pan.<\/p>\n<h2><strong>Celiulito naikinimas kitais metodais<\/strong><\/h2>\n<p>Vaisi\u0173 atne\u0161 ne tik sveika mityba ar celiulito naikinimas sportuojant. Jei imsit\u0117s papildom\u0173 priemoni\u0173, lygia bei stangria oda d\u017eiaugsit\u0117s dar grei\u010diau. Kokios jos?<\/p>\n<p><a href=\"\/en\/kategorija\/grozio-prieziurai-odos-problemoms\/celiulito-mazinimas-naikinimas\/\"><\/a><\/p>\n<h3>Priemon\u0117s nuo celiulito:<\/p>\n<\/h3>\n<h4>Anticeliulitinis masa\u017eas.\u00a0<\/h4>\n<p><em><\/em>Naudojant \u012fvairias masa\u017eo technikas paveikiami visi riebalai, i\u0161judinamas susting\u0119s poodinis sluoksnis, gerinama mikrocirkuliacija. Masa\u017eas gali b\u016bti atliekamas tiek rankomis, tiek specialiais aparatais. Pastaruosius galite \u012fsigyti bei naudoti namuose, nei\u0161leid\u017eiant kr\u016bvos pinig\u0173, reikaling\u0173 norint \u012fsigyti vis\u0105 anticeliulitinio masa\u017eo kurs\u0105 gro\u017eio salone. \u0160iuo metu itin populiar\u016bs vakuuminiai, ultragarsiniai, akupres\u016briniai masa\u017euokliai, aplikatoriniai voleliai ir pan.<\/p>\n<h4>Kavitacija.\u00a0<\/h4>\n<p><em><\/em>Tai fig\u016bros koregavimas ultragarsu. Gydymas vyksta naudojant \u017eemo da\u017enio ultragarso bangas, poodiniame riebaliniame audinyje suformuojan\u010dias mikrop\u016bsleles, kurios sprogimo metu i\u0161 l\u0105stel\u0117s i\u0161laisvina riebalus. Did\u017eioji j\u0173 dalis pasi\u0161alina \u012f limf\u0105, likusioji \u2013 \u012f krauj\u0105. Kavitacijos d\u0117ka oda tampa stangresn\u0117, ma\u017e\u0117ja celiulito poveikis, \u0161alinami riebalai.<\/p>\n<h4>Celiulito naikinimas obuoli\u0173 actu.\u00a0<\/h4>\n<p><em><\/em>Pad\u0117ti \u012fveikti celiulit\u0105 gali ir liaudi\u0161kos priemon\u0117s, pavyzd\u017eiui, obuoli\u0173 actas. Jis padeda pa\u0161alinti toksinus, tonizuoja od\u0105, suteikia stangrumo bei lygumo. Act\u0105 galima naudoti \u012ftrynimams. Tokiais atvejais j\u012f rekomenduojama mai\u0161yti su vandeniu arba alyvuogi\u0173, abrikos\u0173 kauliuk\u0173 aliejais. Taip pat galimi ir \u012fvair\u016bs \u012fvyniojimai. Reik\u0117s 100 ml obuoli\u0173 acto ir per pus\u0119 tiek j\u016bros druskos. Sudedam\u0105sias dalis i\u0161mai\u0161ykite, pa\u0161ildykite ir dar kartel\u012f i\u0161mai\u0161ykite. Mase \u012ftrinkite problemines vietas ir apvyniokite jas maistine pl\u0117vele. U\u017eklokite \u0161ias vietas \u0161iltai ir apie valand\u0105 pab\u016bkite ramyb\u0117s b\u016bsenoje.\u00a0<\/p>\n<p><em><a href=\"..\/kuno-prieziura\/26-liekninantis-anticeliulitinis-kremas-florange-200-ml.html\"><\/a><\/em><\/p>\n<h4>Kremas nuo celiulito<\/h4>\n<p><em><a href=\"..\/kuno-prieziura\/26-liekninantis-anticeliulitinis-kremas-florange-200-ml.html\"><\/a>.<\/em>\u00a0N\u0117 viena priemon\u0117 nuo celiulito nebus veiksminga jei jis bus naudojama vienintel\u0117. Vienas lauke ne karys.\u00a0Norint grei\u010diau pasiekti geriausi\u0105 \u012fmanom\u0105 rezultat\u0105 patartina\u00a0derinti kelet\u0105 priemoni\u0173 vien\u0173 metu: liekninant\u012f anticeliulitin\u012f krem\u0105, celiulito masa\u017euokl\u012f, prad\u0117ti sportuoti ir sveikai maitintis.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pa\u017einkite savo prie\u0161\u0105 \u2014 celiulit\u0105 Ne veltui sakoma, kad draugus turime laikyti arti, o prie\u0161us \u2013 dar ar\u010diau. Prie\u0161 imantis<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[],"post_folder":[],"class_list":["post-17801","post","type-post","status-publish","format-standard","hentry","category-odos-problemos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celiulito naikinimas: koki\u0173 priemoni\u0173 imtis?<\/title>\n<meta name=\"description\" content=\"Straipsnis sveikatinimo tema: Celiulito naikinimas: koki\u0173 priemoni\u0173 imtis? - \u012f\u017evalgos ir patarimai. 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